Hey Ladies and Gents!

I need a little help. I bought my Grandmother a recumbant bike and she uses it occasionally. I was thinking maybe if I bought her a workout DVD (that was fun) she would be more apt to workout. By the way she is in her early 70's.

Do any of you have any suggestions on some DVDs or books out there for seniors that I could buy! How well did they work for you???

Thanks for any help you can give!!

Hi Im rosey from alaska..try richard simmons "silver fox" video(vhs) for seniors..i have it and its great ..lo impact and easy.. good luck.. rosey