:

You have definitely come to the right place by joining us at 3FC for support and encouragement as you travel the long winding road to better health and fitness, Chickie.

Please join us on one (or both) of the regular chat threads here on the 50+ forum. But don't just stop here . . . it's a really big place, so have a good wander round and just jump in wherever something catches your eye. I know you will always receive a great big welcoming wherever you decide to post. Did you notice that we have a really active UK forum, too? Here's a link to it . . . http://www.3fatchicks.com/forum/forumdisplay.php?f=75 . . . Wherever else you go, we'll be looking forward to seeing you regularly around here in 50+.

Have a great moving and shaking kind of day, girl . . .

Hi Brit!

Welcome! Glad to have you here! Come join us in our Golden Girls thread!

Cheryl

Thanks baby doll's for the welcome, i shall have a good look about as soon as i have finished my night duty.
I have not started my diet yet night duty doesn't help either lol, but i am really going to have a bash anyhow you all take care, see you soon.

Am new, too...looking around to find a place and am looking at the 50-plus because I'll be 50 on November 8th and would like to enter the wonderful 50's under 200 pounds!! Hoping to find some pals to whine to and lean on!! Not too much whining, don't worry..lol!!

Hi to all, also new to 3fc and looking for support too! need to learn how to get around the site and manage to get fit at the same time

Good Morning Femalebrit, Filigal, 16atlast, and Mountainlvr,

My name is Lynn and I post on the Golden Girls thread, the July Challenge thread (both on the 50+ Board), and the Dieting with Diabetes thread on the Dieting with Obstacles Board.

Whatever board/thread you choose, you will find great folks and lots of support and information.

Mountainlvr, click on "User CP" - it's in the narrow purple bar at the top of the screen - uner the 3 yellow chicks, click on Edit Signature. Up at the top, in the middle of the page is information about how to get a ticker. Enjoy!

Lynn