This really throws me for a loop.
Monday is the day I weigh in and take measurements each week. This week I dropped 3 lbs but some of my measurements went up?! What in gosh's name?! My arms went up and my thighs went up an inch each..
talk about depressing. my bust went down 3''..
I'm on Phase II, and obviously I did the switch correctly if I lost 3 lbs, I'm exercising by doing weight training, cardio, stretching and Winsor Pilates on a pretty regular basis,.. shouldn't this help with losing or at least maintaining most of my measurements?
I'm just really frustrated because I'm working so hard and since I re-started Phase I till now, I've been totally OP, no cheats AT ALL.