[shelflife]

It's a new month, and time for a new weigh-in thread!

Post, and edit your entry as the month goes by to track your progress!

[shelflife]

1 DNW
2 DNW
3 DNW

4 DNW
5 166.5
6 167.6
7 166.8
8 165.3
9 166.4
10 DNW

11 167.2
12 166.1
13 165.5
14 167.0
15 166.2
16 DNW
17 DNW

18 165.8
19
20
21
22
23
24

25
26
27
28
29
30

Start weight: 166.5
Goal weight: 162
End weight:

[kiwi1222]

Hey sorry to join the party so late. Its been a crazy first week of sept.
SW=222.9_____40.2%
GW=217_______38%
EW


9/1=222.9______40.2%
9/2=221.6______39.9%
9/3=223________40% fasting
9/4=220.2______40%
9/5=228.1______41.6% (say what now!?!?!? So I moved my scale yesterday and pulled it back out. It tends to go bonkers when I do that)
9/6=225.5______41% Fasting
9/7=225.5______40.6%
9/8=225.5______40.4%
9/9=OOT DNW
9/10=OT DNW fasting
9/11=225.5_____40.9% What is with the stall?
9/12=224.6_____41.1%
9/13=221.3_____41.2% fasting
9/14=222.5_____41.7%
9/15=227.4_____41% I apparently retain a ton of water when I am sick
9/16=227_______40.6%
9/17=225.2_____41.5% fasting
9/18=223.5_____41.7%
9/19=224.3_____41.6%
9/20=226.6_____41.6% Fasting (I hate being sick)
9/21=229.5_____40.6% This is getting so annoying. Yesterday was chicken pho(no noodles) and lots of cold meds &water
9/22=227.3_____40.9%
9/23=225.1_____41.4%
9/24=220.3_____41.9%
9/25=218_______41.9%
9/26=218_______42%
9/27=216.8______42.7% Guess Im not meeting my bodyfat percentage part of my goal
9/28
9/29
9/30

[Tuca125]

Hello, Can I add to my dayly WI, what I eat and if I did execise, I am just looking for a daily acountability. Please le me know

Will be somethig like this:

Sep 07 162 B= 1 1/2 egg, cheese, tomatoes, tea L= beef, zuquiny, radish, whippig cream D= pork, radish, salad. Exercise: 30 Am walk / 30 Pm walk 100% DAY

[kiwi1222]

Originally Posted by Tuca125

Hello, Can I add to my dayly WI, what I eat and if I did execise, I am just looking for a daily acountability. Please le me know

Will be somethig like this:

Sep 07 162 B= 1 1/2 egg, cheese, tomatoes, tea L= beef, zuquiny, radish, whippig cream D= pork, radish, salad. Exercise: 30 Am walk / 30 Pm walk 100% DAY

Hun, you may do what you want. I like the daily weigh in threads bc we do what we want and don't judge. I think we just do it for self accountability.

[MaMaLarkey]

I know my days look weird, but my scale is currently being used at my job til December for a biggest loser contest, and I recently went down to part-time. So I only get to weigh-in 3x a week.

9/4 - 313
9/9 - 312.4
9/10 - 310
9/11 - 309.2
9/16
9/17
9/18
9/23
9/24
9/25
9/30

[Tuca125]

I will join. My fisrt WI will be on sep 10, after that I will do it daily.
SW: 166.8
GW: 159.8

September:



10. 166.8

Total Weekly Weight Loss:
Total September Weight Loss:

11. 164.8
12. 163
13. 162.2
14.
15.
16. NO WI Will be camping
17. NO WI Will be camping

Total Weekly Weight Loss:
Total September Weight Loss:

18.
19.
20.
21.
22.
23.
24.

Total Weekly Weight Loss:
Total September Weight Loss:

25.
26.
27.
28.
29.
30.

September 1: 159.8
October 1:

Total September Weight Loss: