[kml420]

I've heard that drinking some kind of tea is helpful in reducing weight. I'm curious. Help me out please.

[alexhanney08]

Yes, green tea can help you to lose weight because it boosts our metabolism but you need to have an active and healthy lifestyle too. Drink plenty of water every day and eat healthy foods daily. Avoid eating junk foods and other salty foods. Make sure to exercise at least 4 times a week.

[df180]

Green tea helps.

[Calicofox]

Tea and coffee help tremendously. Without it i don't think i could of lost 100 + pounds. It takes away hunger.

[Moving Forward]

Calorie free herbal teas really helped me to lose weight. They helped to dampen hunger pangs between meals so that I could stay within my calorie allotment.