07/02/13 - 253
07/09/13 - 251
07/16/13 - 249
07/23/13 - 246
07/30/13 - 243 ½
08/06/13 - 240 I think I can up my daily calories a bit since I've been trending a little over 2 lbs per week for a few weeks.
08/12/13 - 237 ½
08/20/13 - 236 I had 500 of my daily allotted calories at midnight last night which was not ideal ><
08/27/13 - 234 ½
09/02/13 - 232 ½ Changed my weigh-in day to one day earlier - Mondays
09/09/13 - 230
09/16/13 - 228 ½
09/23/13 - 225 ½
09/30/13 - 221 ½ whoosh, my biggest weight loss week to date, no idea why
10/07/13 - 220
1/14/13 ... 159 Stuck here.
2/4/13 ... 156.5
3/4/13 ... 154.0 Still sick. Bleh!!
3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food.
4/1/13 ... 155.5 OK,I am done with my Easter Peeps. Weather improving.
5/9/13 ... 153.0 Just back from STL.
6/3/13 ... 155.0 Salt and carbs. I need to better handle my cravings.
6/17/13 ... 154.5 Out of town for 9 of the last 14 days
6/24/13 ... 153.5 I think I'm doing better with calories.
7/1/13 ... 157.5 WHAT is going on with my body. I am not overeating!
7/15/13 ... 156.0 Ate in restaurants 3times last week. Thanks Rob. Beer ordered every time, too. Fun, delicious, but not helpful.
7/22/13 ... 158.0 HIGHEST WEIGHT SINCE POST-XMAS. AAAGH!How quickly it comes back.
7/29/13 ... 156.5 I fear my 3FC experience has been one of maintaining, not losing.
8/5/13 ... 154.5 post-Whoosh, but I will accept it as progress. Or at least not a trend in the wrong direction.
8/12/13 ... 155.5 Yep! seems the most I can manage is maintaining these days. Will I ever see the 140's?
8/20/13 ... 154.0 I ask myself yet again "Will I ever see the 140's?"
8/26/13 ... 157.0 Husband has been up to his brownie and cookie baking tricks.
9/3/13 ... 153.5 Still in maintain mode.
9/9/13 ... 152.0 Flu-ish, miserable, somewhat dehydrated.
9/16/13 ... 152.0 Still battling this illness.
9/23/13 ... 154.0 Feeling better. Exercising. Eating pretty well.
9/30/13 ... 156.5 I haven't been eating badly. I must keep telling myself this is just bloating, this is just fluid.
10/7/2013 ... 155.0
Tuesdays, 2013
Jan 30: 277
Feb 5: 273
Feb 12: 274 (forgot to weigh before breakfast!)
Feb 19: 268
Feb 26: 267 (Leonidas's fault)
Mar 5: 266
Mar 12: 265
Mar 19: Scale? What scale?
Mar 26: 264
Apr 2: 264 (I actually did lose 300g but I'm rounding off here.)
Apr 9: whoosh! what happened to that week?
Apr 16: 265
Apr 23: 260 Yaaaaaahahahahahahaha!
May 7: 261 Boooooooooooooo!
June 25: 257
July 2: 256
(Wed.) July 10: 254
(Wed.) July 17: 249 First time under 250 for a loooooooong time
July 23: 250 (Not a big surprise, considering last weeks mega-whoosh.)
July 30: 249 (rounding off, here. I'm actually 100g lighter than the last 249)
Aug 6: 249 (lost another 200g, still not enough to move the scale, though!)
Aug 13: 248 Huzzah!
Aug 20: 247 Creeping down is way better than creeping up.
Aug 27: 245
Sept 3: 241
Sept 10: 240
Sept 17: 239
Sept 24: 238
No new weight since my holidays; just copy-pasting before the old thread gets too deeply buried!
07/02/13 - 253
07/09/13 - 251
07/16/13 - 249
07/23/13 - 246
07/30/13 - 243 ½
08/06/13 - 240 I think I can up my daily calories a bit since I've been trending a little over 2 lbs per week for a few weeks.
08/12/13 - 237 ½
08/20/13 - 236 I had 500 of my daily allotted calories at midnight last night which was not ideal ><
08/27/13 - 234 ½
09/02/13 - 232 ½ Changed my weigh-in day to one day earlier - Mondays
09/09/13 - 230
09/16/13 - 228 ½
09/23/13 - 225 ½
09/30/13 - 221 ½ whoosh, my biggest weight loss week to date, no idea why
10/07/13 - 220
10/14/13 - 218
1/14/13 ... 159 Stuck here.
2/4/13 ... 156.5
3/4/13 ... 154.0 Still sick. Bleh!!
3/11/13 ... 156.0 Feeling mostly better. Exercising again. Too much take out food.
4/1/13 ... 155.5 OK,I am done with my Easter Peeps. Weather improving.
5/9/13 ... 153.0 Just back from STL.
6/3/13 ... 155.0 Salt and carbs. I need to better handle my cravings.
6/17/13 ... 154.5 Out of town for 9 of the last 14 days
6/24/13 ... 153.5 I think I'm doing better with calories.
7/1/13 ... 157.5 WHAT is going on with my body. I am not overeating!
7/15/13 ... 156.0 Ate in restaurants 3times last week. Thanks Rob. Beer ordered every time, too. Fun, delicious, but not helpful.
7/22/13 ... 158.0 HIGHEST WEIGHT SINCE POST-XMAS. AAAGH!How quickly it comes back.
7/29/13 ... 156.5 I fear my 3FC experience has been one of maintaining, not losing.
8/5/13 ... 154.5 post-Whoosh, but I will accept it as progress. Or at least not a trend in the wrong direction.
8/12/13 ... 155.5 Yep! seems the most I can manage is maintaining these days. Will I ever see the 140's?
8/20/13 ... 154.0 I ask myself yet again "Will I ever see the 140's?"
8/26/13 ... 157.0 Husband has been up to his brownie and cookie baking tricks.
9/3/13 ... 153.5 Still in maintain mode.
9/9/13 ... 152.0 Flu-ish, miserable, somewhat dehydrated.
9/16/13 ... 152.0 Still battling this illness.
9/23/13 ... 154.0 Feeling better. Exercising. Eating pretty well.
9/30/13 ... 156.5 I haven't been eating badly. I must keep telling myself this is just bloating, this is just fluid.
10/7/2013 ... 155.0
10/14/2013 ... 152.5 Intellectually, I know I haven't lost two plus pounds of fat in one lackluster week. But it feels good to put up a nice number.
Tuesdays, 2013
Jan 30: 277
Feb 5: 273
Feb 12: 274 (forgot to weigh before breakfast!)
Feb 19: 268
Feb 26: 267 (Leonidas's fault)
Mar 5: 266
Mar 12: 265
Mar 19: Scale? What scale?
Mar 26: 264
Apr 2: 264 (I actually did lose 300g but I'm rounding off here.)
Apr 9: whoosh! what happened to that week?
Apr 16: 265
Apr 23: 260 Yaaaaaahahahahahahaha!
May 7: 261 Boooooooooooooo!
June 25: 257
July 2: 256
(Wed.) July 10: 254
(Wed.) July 17: 249 First time under 250 for a loooooooong time
July 23: 250 (Not a big surprise, considering last weeks mega-whoosh.)
July 30: 249 (rounding off, here. I'm actually 100g lighter than the last 249)
Aug 6: 249 (lost another 200g, still not enough to move the scale, though!)
Aug 13: 248 Huzzah!
Aug 20: 247 Creeping down is way better than creeping up.
Aug 27: 245
Sept 3: 241
Sept 10: 240
Sept 17: 239
Sept 24: 238
Oct 15: 240
Could have been worse, I suppose. Anyway, back on track!