2/10. 134.4 3 lbs above redline!!!!no real exercise is killing me and I can not seem to stop sabatoging myself HELP
2/11 131.6
2/12 131.6
2/13 133. Ate too late slept horrible
2/14 to 2/19 Bingeing all month!!,!!
2/20 131.6
2/21 131.2
2/22 130.4
2/23 131.. 4 days re breaking binge habit
2/24 nwi
2/25 131.6
2/26 131....slowly
2/27 130.6
2/1-158.4
2/2-160 (bad choices)
2/3-159.9 (bad choices part 2)
2/4-158.4
2/5-158.7-TOM and half a pizza so happy with this
2/6-157.7
2/7-157.3-another 1/2 a pizza what is happening
2/8-158.4
2/9-158.9
2/10-159.6 (ok time to get serious)
2/11-158.5
2/12-158.4
2/13-158.6
2/14-157.7
2/15-158.3
2/16-157.7
2/17-158.2
2/18-158.0
2/19-157.4
2/20-156.5
2/21-158.5-WTF
2/22-156.6
2/23-157.4
2/24-159.2-WTF
2/25-158.5
2/26-158.8
2/27-155.9
2/10. 134.4 3 lbs above redline!!!!no real exercise is killing me and I can not seem to stop sabatoging myself HELP
2/11 131.6
2/12 131.6
2/13 133. Ate too late slept horrible
2/14 to 2/19 Bingeing all month!!,!!
2/20 131.6
2/21 131.2
2/22 130.4
2/23 131.. 4 days re breaking binge habit
2/24 nwi
2/25 131.6
2/26 131....slowly
2/27 130.6
2/28 130.2
2/1-158.4
2/2-160 (bad choices)
2/3-159.9 (bad choices part 2)
2/4-158.4
2/5-158.7-TOM and half a pizza so happy with this
2/6-157.7
2/7-157.3-another 1/2 a pizza what is happening
2/8-158.4
2/9-158.9
2/10-159.6 (ok time to get serious)
2/11-158.5
2/12-158.4
2/13-158.6
2/14-157.7
2/15-158.3
2/16-157.7
2/17-158.2
2/18-158.0
2/19-157.4
2/20-156.5
2/21-158.5-WTF
2/22-156.6
2/23-157.4
2/24-159.2-WTF
2/25-158.5
2/26-158.8
2/27-155.9
2/28-154.7
2/10. 134.4 3 lbs above redline!!!!no real exercise is killing me and I can not seem to stop sabatoging myself HELP
2/11 131.6
2/12 131.6
2/13 133. Ate too late slept horrible
2/14 to 2/19 Bingeing all month!!,!!
2/20 131.6
2/21 131.2
2/22 130.4
2/23 131.. 4 days re breaking binge habit
2/24 nwi
2/25 131.6
2/26 131....slowly
2/27 130.6
2/28 130.2