I donate plasma twice a week and each time they of course check my blood pressure and heart rate.
Before and after I started dieting, my heart rate was around 90-95. I've recently started adding Jillian's 30 Day Shred in the morning and Turbo Jam in the evening and I'm feeling great and energized.
The problem is now, my heart rate is now at 105-107, deferring me from donating. I've been doing some research and it's an alarming heart rate and I'm a bit worried. Why is this happening???