I know this is really late but th fat and carb blocker really works. I did the diet for the first time in 2010 and bought the small bottle of the blocker for my cruise. I ate whatever I wanted and had drinks, and didn't gain anything, didn't loose either. You take it when ever you eat, I did increase my water intake during the trip and my HNS to 5 a day, to offset eating what i wanted.
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