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Old 06-01-2013, 08:41 AM   #5
wonderlin's Avatar
Join Date: Jan 2006
Location: Southern PA
Posts: 53

Default Breakfast

My absolute fav breakfast is the "Chocolate Cheesecake Smoothie"

I add a little natural PB and of course, spinach. Once I get to work I add in some flax. I love the taste and it's easy to make. I put it in a blender cup (with the little wire balls for shaking/mixing) and make it the night before on the mornings I start with an early swim.

On weekends I make the mock waffles or mock french toast.

I always have a glass of V8 as well.
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