[junem]

My two cents. As peri-menopause has progressed, my TOM has gotten worse and worse. Just want to be done with it already.

LRH. Good perspective, thx.

[Lolo70]

For libido what works for me is Rhodiola rosea (from Siberia) and Ashwaghanda root. These are adaptogens used in Ayurveda to balance thyroid hormones and androgen levels. The effect is probably mostly from Rhodiola as it seems to upregulate testosterone levels.