Quote:
Originally Posted by IanG
Because the only people I worry about are those that do not see a physcotherapist.
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I tend to agree that at some point in everyone's life they could benefit from the help of a therapist.
To answer the OP's original question - if you're questioning whether you're depressed or not, you probably are.
I was depressed for years before I would finally acknowledge that something was wrong. I seriously thought there was nothing wrong with me and that everyone had such negative thoughts about themselves all the time. It wasn't until my anxiety (caused by the depression) got so out of control that I couldn't function that I sought help. And even then it took my therapist and physician 6-8 months to convince me I was clinically depressed.