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Old 02-10-2013, 03:36 PM   #8
CIELOARGE
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Join Date: Feb 2010
Posts: 365

S/C/G: 160:(/see ticker/125

Height: 5'4

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I breastfeed my DD for about 3 years!!! I was able to lose 7 lbs in those 3 years... So pretty much I maintened the whole time. I must say that I never really tried to diet or excercise during that time.

I say if your milk supply is good, go for it. You will know when it gets low just eat a little more. Oatmeal increases milk (or so they say) so you might want to add it to your diet.
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