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Old 01-24-2013, 10:48 AM   #16  
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If it wasn't "right", you wouldn't be seeing losses. Your body knows what the right level is for you and it sounds like you're clearly doing it. I swear losing weight can be frustrating sometimes because it's such a visible process and everyone is an "expert" on your body and what you should be doing. If it's working for you - don't change it!!

You may find after another 50lbs that you aren't losing as quickly as you'd like, then play with your calories again and see where you want to be. They are telling you what works for them but mistakenly applying that to you.

Congrats on your progress! Win that prize! Bring it home to 3FC!
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Old 01-25-2013, 08:12 AM   #17  
F - Yeah, I'm doing this.
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Had our weigh in yesterday and I am this weeks winner, not winning overall but I have have consistently lost 2 lbs a week so far, everyone else is all over the place! That was a pretty cool victory!
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Old 01-25-2013, 09:06 AM   #18  
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Quote:
Originally Posted by Silverfire View Post
Had our weigh in yesterday and I am this weeks winner, not winning overall but I have have consistently lost 2 lbs a week so far, everyone else is all over the place! That was a pretty cool victory!
Love it! Perfect example of actions speaking louder than words! You get to lose the most PLUS eat more -- SUPER WIN!
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