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Old 12-26-2012, 10:26 PM   #11
Douger963's Avatar
Join Date: Dec 2010
Location: Lynnwood, WA
Posts: 112

S/C/G: 296/271/225


I was quite successful on IP. I lost 100lbs, and maintained it for quite sometime. As like any diet, if you go back to bad eating behaviors you will eventually gain weight back. I've gained 40lbs back because of relapsing into undisciplined eating habits, so I'm considering MF. Mainly because it's a different program to follow which seems to keep me challenged to follow a new protocol.

I have heard of some having poor coaches on IP, however I can't say that I had that experience. Never did anyone ever threaten me to kick me off. They were very educated on IP and had done it themselves. They were just good counselors in general. I was able to buy individual packets instead of entire boxes of food. They would find someone to see me when I came into buy food whether I had a scheduled appointment or not.
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