A HUGE thank you
Yesterday I posted about my frustration of staying the same weight for 11 days, it's you folks who kept me motivated and helped me "stay on the wagon," and this morning I had a 3lb loss! It's not that I did anything different yesterday as opposed to the previous 11 days, but as you all (and my coach) have said -- you can't NOT lose weight, but it can take time.
Thank you for the good jiu-jiu and motivating words.
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