Look for ones that have no trans fats (partially hydrogenated oils). Most margarines are full of these.....it used to be thought that the trans fats were a healthy alternative to saturated fats, but recent studies have proven that trans fats are even worse for you than the saturated fats. There are a couple of brands that have no trans fats, but I can't think of their names right now (and I don't have any in my house).
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