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Old 03-13-2012, 05:15 PM   #2
Just Yr Everyday Chick
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Join Date: May 2004
Location: Florida
Posts: 10,498

S/C/G: Lost 50 lbs, regained some

Height: 5'3"


No, you can't. Dairy and fruits are not allowed on the Medifast weight loss program.

Are you actually doing the Medifast program or just trying out a few Medifast meals here and there? It's OK if you are just seeing what they are like, but you may not see the weight-loss results of actually being on the program.

"My religion is kindness." --His Holiness the Dalai Lama

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