Hi everybody!
Thanks for all of the input - let me talk about the diet a little bit because I feel like I've given it a bad rap. It's really not bad and I've actually grown to like having a routine of what I eat. Fat - YES. There's fat in pretty much anything and definitely in proteins (beef, chicken with skin on, pepperoni, etc). I don't think that the problem is my diet.
The Firm Express I have been doing 5 times a week, following the workout plan set forth by the dvds. They're 20 minutes in length, but they're REALLY intense. Like..dripping with sweat after 20 minutes.
Brazil butt lift IS workout program. It's a 60 day program that I already own, just never had enough time to do. Obviously adding more exercise can't hurt, I know that, I was just wondering if anyone had done it before/how they liked it, if they had added it to something, etc.
My Weight Loss Journey