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Old 11-08-2011, 11:02 AM   #2
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Join Date: Oct 2011
Posts: 241


I am in the calorie counter group but I can give you my perspective on part of this:

For me, yes, I weigh and measure things every single time while I am trying to hit specific calories. I eat the same thing for breakfast every single morning. I measure the portions every single morning. If I am feeling stalled I can almost always get back on track by busting out all the measuring tools and getting back on 100% accountability rather than guessing.

You do get better at guessing, but when you are trying to hit exact counts the measuring really helps me.

I don't have experience with WW or Momentum so hopefully you will get some information from others.
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