Like I said I gave up. I am only losing a pound a month so I finally chucked it all and ate what I wanted and I stopped excersising. I have gained 6 pounds in those two weeks. It took me months to lose the weight and two miserable weeks to gain it back.
I am back here because I have decided to try again, knowing I can only lose a pound a month. It's because of the seroqeul I am taking it causes weight gain. I went to the doctor and they checked me and they can find nothing wrong with me so it is the medicine. Think of a lot of cuss words and you'll get an idea how I feel. My brother asked how much I wanted to lose and when he smiled yes smiled and said it would take 8 years for me to lose the weight I got a extremely sick feeling in my gut. 8 years. 8 YEARS!
Still yet I am going to go back to figuring every pound is a victory and start again. I was down to 206 now I am 212.
It will take me, well, forever at this rate but I eventually will be skinny. And I am going to try what my sister and her husband are doing, low carbs, no bread, crackers, etc. etc. she is down to 177 and she used to weigh more than me. So I will pray that this will help, though I doubt it. But it can't hurt to try can it.
Wish me luck I am going to need it.
I was limiting my calories between 1200 to 1600 a day and at least walking 30 minutes a day plus weight lifting up to an hour a day three days a week. sometimes I would do a leslie sanone dvd. I just have to get back to it. I started back about an hour a go by walking the dog. I hated it but I did it.
Everyone here seems to find success somehow, no matter how many times you start over I just have to get moving again.
So without further ado here's to the next 8 or hopefully less years being a success for me. I can't quit the seroquel it works to good for me. I have a choice of being truely crazy or the size I am. I choice the sane course.
Thanks for reading I just had to write this down so it would be a official restart for me. I can do this, I think!