I just joined hoping to find support from others. I am an over weight mom who is turning 43. I am 5'3'' weighing in today at 196 pounds. I am confident I can gain back my body. I am confident that making wise choices with food and becoming active will in turn change my life around. Last week, I wasn't too sure I could snap out of my self loathe, sadness, and personal jail (my body) I placed myself in but today I feel positive. I feel I can. So I joined the gym which I feel nervous about because everybody looks fit. I am leaving the sedentary lifestyle I have fallen into and replacing it with activity. Today I started with a breakfast of eggs zucchini and onions sauteed. A cup of coffee. I will start planting my flowers instead of hiding in my sleep and comfort. I will walk around the block with my son instead of dreading social interaction. Can anyone relate?
I can help anyone with support and accountability.
First Day
First day! So exciting! Best of luck on the rest of your journey!!
