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PeanutsMom - I think you need someone to come during your sleep and just zap that little memory of your old scale... LOL Sorry it is playing tricks with your mind, still.
Petra - fingers crossed that you have successfully made it to bed with your calories intact! I haven't weighed myself in 2 days. Tomorrow will be wake-up time (see my chat post re: some not-so-good eating). |
Thanks Heidi - this was actually a good kick in the butt for me because I am MOTIVATED!!
And down to the 220s today - 229.6. I think having the GWF is helpful too because it's pushing me to be more active to meet my calorie burn target. So I know I'll be back to 226 soon and then on my way down from there. Good luck, hope the scale isn't too bad this morning! |
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did you make it? I think going to bed when you are out of calories is a good strategy! lol! |
I made it! 1469 calories yesterday! Now I just need to stick with the program!
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My goal this month is to get to 25 pound lost. That's 10% of my starting body weight for WW. I'm at 18 right now. May not seem very ambitious but I need to start somewhere.
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yay petra and hi wizzie - I think getting to 10% is a great goal, that was huge for me! I'm using 10% goals as my primary focus, rather than specific amounts. Well, I am focused on getting to certain numbers, but knocking off that 10% feels like such a major accomplishment, but once that is reasonably achievable so it's the perfect short term goal IMO!
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I got to bed with 1654 calories yesterday. I still call that a victory. I had to improvise with dinner but it worked out. My scale is starting to inch downward so I know if I continue to focus on this, it will eventually pay off.
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still leaving the goal open - I know it's 226 at a minimum but I hope to hit that before the end of the month and then see how much time is left and what it might be realistic to challenge myself for.
SW: 233.2 CW: 229.4 GW: ??? |
I've only made my calorie goal two days this week. That's not very encouraging but when I got on my Wii today it said I had lost 3.3 lbs! That came as a shock.
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congrats on the loss!!! Are you eyeballing portions or weighing and measuring? But sounds like the amount you ate this week is the right amount!
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I'm moving the wrong way! :dizzy: Up 0.8 lbs this week, probably because my thighs are seeing results from squats. Not bad, though, for having been on vacation for 3 days. Can we say "Melting Pot Restaurant" and "Wolfie's Deli"? YUM!
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WTG on the Wii weight Petra!
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My goal for March would be to try to break below 210, hopefully sooner than later in the month.
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I'm still struggling with the calorie goal. Not sure why this is so hard.
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Petra :hug: sorry that the calorie goal is hard... But I guess it's a window into something new to learn about yourself. Hopefully you'll power through your sickness ASAP and then things will be easier... Here's to a continued loss!
Here, I have come to the realization that my thighs and hips still have a lot to give, so to speak. I don't really feel heavy anywhere else. So, this month I'm hoping to get below 160; I don't know if my original goal of 157 is going to be met, but I just need to break through 160; I've been here long enough! |
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