Hello Ladies~
And dudes also of course!
I just joined today. I need a supportive community. I am switching gears from a Low Carb lifestyle to a whole foods one. It's cool to see we "40 somethings" have our own spot here! I love that. (I am 45). Basically I am doing fair, I just decided I need to shake things up again and am changing my WOE. I am thinking about Schwarzbein (really love that book) or "You on a Diet". Recently got that one. If you have any other suggestions, let me know! have gained a little from the switch over but not worried as I know it's water (glycogen stores filling up again) and I have been tracking calories in Fitday. I have lost 30# so far. I feel very good. Actually on my walk this morning I felt VERY, good. I don't remember having that much energy in months (have been low carb since Jan.). I just need to find a balance. So glad to be here! |
Welcome! This is a great place for support and inspiration. Join us in the June chat thread. It's a great group with lots of great ideas! Congrats on your loss so far!
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My first day
Hello:
I just joined today also!!! I lost a great deal of weight on the Michael Thurmond Body Makeover a couple of years ago and I think I'm going to give it another try. |
Welcome NoWallFlower & DMPineville! It's great to have new members! Just jump right in!
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Thank you everyone!
Hi DMPineville :cp: It's cool to be here, this site is fantastic. |
Hi guys - I've just joined today, too. I feel like a bit of a fraud as I don't have that much to lose.
But I'm so sick to death of myself and my procrastinating and my lack of self control that I thought a friendly forum like yourselves might help me keep on track. Of course, while I'm not losing the pounds off my bum I AM losing the pounds out of my wallet with all the rubbish food and takeaways I buy. I live alone (which I absolutely LOVE), but it means I don't have any checks and balances and can basically subscribe to the "if no-one sees me eat it, it didn't happen" policy! Look forward to getting to know you all. (Must stop looking at the "Lose 18LBS in 4 days" link - I know it's rubbish but I would so love a quick fix) |
howdy wall, lucky, pine, and nelinuk! welcome aboard! Jump into the chat and everywhere else - you'll find all sorts of help, support, and when needed - a little tough love! :hug:
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