Hello everyone!
I have decided that this is the year to get healthy. Two events made this decision for me, a visit to my dr with a diagnosis of high cholesterol and high blood pressure, and a very dear friend having a stroke.
I have tried to do this on my own before and never succeeded, so I thought this time I would try something new and share my lets say adventure.
Thank you to 3 Fat Chicks for this community.
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