We had a terrific run on the 40's chat thread, but it's time to reintroduce ourselves : I'm the mother of 4 beautiful children. Two daughters 14 and 11 and two sons 12 and 8. They and their activities really keep me busy, but it's a great kind of busy. So, I'll talk about singing and plays, soccer, baseball. basketball, dance, art shows, etc....cuz I think everything they do is cool.
I work just a few hours a week helping my husband in the family business. So, if I write about making delivieries that means I'm travelling to a farm to deliver bagged feed. My hubby custom mixes and bags according to a heards specific needs and away we go.
I'm the Cub Master for my son's Pack. I've been doing that for 5 years. I started when my oldest was a Tiger Cub. I'll write about that too.
I lead my churches Youth Group. Yep, I'll let you know what's going on there too. I also sing in my church's choir. I'm an ok filler voice, but my daughters can really sing and if mom's going they don't mind and the choir really needs young beautiful voices.
I'd also been a yo-yo dieter for 28 years. I went on my first diet at 12 y/o. I dropped over 50# in less than 3 months and the cycle had begun. Starve...look hot for about 2 months and then binge my way back up during sweatshirt season only to start again come April so yep, I could look hot again.... for 2 months....(which I never believed anyway, go figure)
Anyway, On my 40th b-day, August 2004, I said, "enough is enough." I quit dieting, I quit exercising, I just plain quit making looks a part of me. I did a lot of reading and a lot of journalling to help myself through some painful childhood experiences. By May of 2006 my head was in pretty good shape, but my body was falling apart. I was not quite 42 and my back hurt so bad every morning I couldn't unload the dryer and pick up the laundry basket. My youngest child had learned to ride a bike and we could all finally go have fun together except I physically slowed everyone down. I'll be honest, I was very fearful of starting any kind of diet. I was finally liking me, what if I started mixing up my body image with who I am again????
So, since May 2006 I've been making small changes and keeping focused on fit and healthy not the size of my pants. I started by just walking 1-2 miles every day, 2 quarts of water every day, a fruit and some veggies every day. Those were my only rules and still pretty much are. Except I walk a lot more now and have added yoga, which I love. In the nearly 2 years I've gradually lost 34#, continued to really like me and my children are learning moderation and good health habits.
I also really like to chat at 3FC, because I've met some really awesome women and men here who help me do all the things I want to.
I know this was long. It's one of those kinds of days, but I'm hoping you'll join me and let me know all about you. Maybe we can help each other make the life we're living the best one possible.
Have a terrific Tuesday!

Here we go.





having lost all or most of the weight we need and are gathering all the information we can, and relying on all the advice from friends, and encouragement, and successes that we have in order to parlay us into the winter of maintenance.
No matter your season…reach out and find friendship among all these posts.


