Quote:
Originally Posted by snowclover
Oh no! Is it just me?
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No, it's definitely not just you!
I don't know how far into the program you are. If you're in your first week, it's really common, along with headaches & fatigue. Most people find after the initial carb & sugar withdrawals have subsided, these symptoms go away. If you're beyond your first week, and you're getting your salt & supplements in, you should probably talk to your doctor, or at least your IP coach. Have you read through the 'Newbies' & 'FAQ' threads? You might find some answers there.
Hope you're feeling better soon!