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Old 02-28-2011, 09:21 PM   #6
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Join Date: Oct 2010
Location: Missouri
Posts: 170

S/C/G: 258/238/135

Height: 5'6"


oy, i am so the same way. my only suggestion, and i know this is in left field, but after i became vegan, my sweet cravings disappeared. i finally have a normal relationship with sweets. i am not saying i don't overeat, i am just saying it really kept me from feeling like i had to eat all the time and that bingey "nothing quite satisfies" feeling is almost all gone. i was ready for drastic change, i know it's probably not right for most people, but it is just a thought. i think something either the dairy or meat was messing with my body/brain. Do forgive yourself we are all on this crazy road together. -fm
Mini-goal: 192 to get out of "high risk" for diabetes
I am an Intermittent Fasting Vegan

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