Heya,
I come from a vegan point of view but these books I find useful:
Some nice easy to read books are:
The Kind Diet by Alicia Silverstone
Skinny B**** by Freedman & Banouin
A more scientific type book is:
Plant based nutrition and Health by Stephen Walsh PHD
Last edited by TrueBloodFan; 01-11-2011 at 06:47 AM.
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