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Old 11-07-2010, 10:53 AM   #10
coffeebean267's Avatar
Join Date: Nov 2010
Posts: 75

S/C/G: 181/*ticker*/130

Height: 5'4"


I feel like I have the exact same problem! I find when I eat carbs (like, a bowl of pasta) I'm hungry only a little while later. I'd say listen to the other folks here and include more protein in your diet. Or, you can do what I do and distract yourself and wait for your hunger to pass/the next meal time (spending time on 3FC is a great way to make the time go forget about that psychological hunger!)
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