Welcome I Run For Fun!
Here's what we have so far...
Lody Angel goal 30 miles... actual 2.5
13 sessions Of Wt....1 session
240 minutes of Yoga...etc........40 minutes
Laney Goal 65 actual...17.5 miles
Kina Goal 100 miles...actual 9 miles
Yoga 2 times a week...0
ab roller 100 reps...20 reps
stepper....1600 reps....400 reps
Jacksonsmom Goal 40 miles Actual ??? Where are ya?
Madtypist Goal 45 miles actual ??? Miss you!
IRun Goal stariclimber 2 X's a week
Calinsthenics every night
20 minutes of anything daily....actual Just Started!
Keep up the fat burning work!