Thank you all for the thoughtful suggestions and support! I'm feeling more determined already! Today's my day off, so I'll plan and shop for several days worth of healthy foods.
@PeanutsMom-hope you feel better soon!
@Eliana-that two-year-old is being sent to her room!
@Trazey, Robin, and Saef- you're right! I'm entitled to good health, and to finding healthy ways to comfort myself.
@NebraskaLady-I never thought of it that way, that eating junk makes it harder for the body to heal. That thought should really help me to resist eating 'comfort food'
@Gumboot--"Step away from the baked goods!" LOL! I love it!! I think I will make this my new mantra