300 + And Ready to Try Again # 1069
 

We are a group of individuals who weigh or have weighed 300+, or near there. This group was formed to provide a place for others like us to find support and hope. We are aware of the distinct problems that come with weighing over 300 lbs.

We want to invite everyone to join us in our journey.
We share laughter and tears .
We share what works for us and what doesn't.
We often use a "Topic of the Day" for discussion.

Motivational Monday
Tuesday Tips
Wednesday Wish List .. and What you are doing to obtain it.
Thankful Thursday
FUN Friday ... don't wait until you lose your weight.
Sit-up Saturdays - any physical activity
Share your Success Sunday

These are not required topics ...just ideas to share. We often find them very helpful. We also share heartaches and fears ... joys and celebrations.

We have several extra threads going on simutaneously such as Monthly Challenges, Weekly Weigh-ins, Recipes, Bios, and more. Please feel free to check them all out.

We have found this thread to be more than just a support group...
we have found it to become a home. We invite you to join us.

WELCOME!

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Good Evening Ladies.

Patti: I would love for you to come and play in the snow with me. It is fun and very Christmasy feeling.

Brenda: Hugs sweetie. It seems you are down. I wish I could lift you up. Hang in there.

Ammi: Yes, all my throwing a fit didn't work on Joel. I really want straight teeth but I had no idea I would feel so claustraphobic. lol I'm sure in time it will get better. Pt Said I can ride 3 or 4 times a day on the bike. It's a start. I'm so happy that you are living life now and it isn't such a chore for you to go out of your house and shop like it used to be..... like it still is for me. lol. Someday I look forward to living life again.

Sandy: You look so lovely in your avitar photo.

Shadie: I'm sorry that you have had such a plate full this past year. Hang in there and take one day at a time and one pound at a time. I know you can do it sweetie. I fell away for a bit with a back injury that I am slowly getting better from and also just some normal life wear and tear type things. lol. I feel happy to be back here and especially right when you come back. Go figure! I think the Lord has a plan.

Jen: Hang tough. You can do it.

All MIA chickies, hugs to you and hope you are all wonderful and blessed.
Annie/dogpal

Greetings all! It's late and I probably should be in bed. I'm not. Doesn't really matter though, as I'm rather certain I'm calling in tomorrow. Nice thing about working for the state is they have an inclement weather policy, and what we have outside right now is definately inclement! We have several inches of SLEET, not fluffy snow, but nasty little ice crystals from somewhere usually much warmer! :devil: They are calling for more than 16 inches of snow too!

I feel like I was a bit whiney earlier. Ammi, I'm not happy with how I look now really, I think I'm just used to it you know, I've just never been much smaller than this. What I'm definately lacking is motivation. I just can't seem to make myself get back on track. I talked with DH when I got home and he's really having the same problem. We both seem to just keep bouncing around in the 230's without really trying really hard to make any progress. He has a better excuse than I do, with his new, weird work hours, but really they've affected me too. I never seem to cook anymore, not vegetables or anything, because it's just fussy kid and me. We may begin going to Weight Watchers and see if attending meetings will get us jump-started again.

On the up side, I was OP today, even had 6 pts left after dinner and had a nice snack later. Still didn't exercise, but I did do some housework and such so I didn't just sit on my butt. That's something. Thanks for listening everyone!

Nothing much to say really, I'm struggling this week, what with keep going into the city for eye check-ups & being hungry ALL THE TIME! I have GAINED 2lbs, though I've been OP up to today, when I had two slices of white toast with butter AND marmalade!!! It must be the time of year or something, almost everyone seems to be struggling. I suppose we just have to buckle down & get on with it!!! Wait for the results, which are slower than a sugar rush BUT feel MUCH BETTER!!!! Do we want to drop a dress size for Christmas or GAIN one??? That's what I'm asking myself!! We are in it for the long haul, none of us woke up one day at 300lbs and none of us will wake up at 160 EITHER!!!! One day & one pound at a time!!!! (I hope this helps anyone else struggling)xxxxxx
Valerie, glad things are better at home & work is good.xxxxx
Shadie, good luck with the custody hearing, you house must ne like the WALTONS, lol!!G'nights going on for ten minutesxxxxxxx
Annie, hope that back continues to heal, WTG on getting on your bike!xxxxx
I can't remember what else, those d*mn goggles I HAVE to wear for a week are stopping me getting proper sleep so forgive any'misses' I do read posts & think of you all.xxxx
xxxsharon

good morning everyone.. nomore weight loss this week to report! oh well i mustnt be greedy!Annie i love snow! we have no snow but it sure is cold and windy today!

Hey everyone-

I am still really sick with this cold! Its driving me nuts! But overall my DH and I both are getting better. I just hate these types of full blown colds. I thought we were getting the flu but I am sure its not. So I have literally been sleeping most days. I have not even thought about being OP. Well wait...I guess I have some because I have been trying not to eat bad stuff. I can't wait to get well and get back on track!

Some good news. My DH has a job interview for a job in Spokane,WA today. We are just happy he got an interview! If he got this job we would be moving by the end of January. And for those of you who don't know I live in the Arctic in Alaska..town of 4500...average temp in winter is -40 to -50. So yeah I want to move!:lol: We never heard anything from St. Louis, so we are assuming he didn't get that job. We are keeping our fingers crossed for Spokane!

Ok well I am in bed with my laptop and kleenex. :lol: Let me try to catch up on some personals from the last thread...

JILL~Sounds like you had a good Thanksgiving! I overate a little bit..but not nearly like I used to! I hope you were able to get your car.

SANDY~Great news about your blood thiner results! I am so jealous you have a Gazelle. I am seriously thinking about getting one. Thanks for the good wishes with the biopsy. I was so happy to hear they were negative for melanoma! I think my pink eye is pretty much gone now. ( thanks God!):lol:
Oh and I like your new Avatar pic! Such a pretty dress you wore!

MISTI~Hope you made it through all of that snow ok! I heard on the news you guys were having major weather issues! Stay warm!

ANNIE~Glad you are back! I am so happy you are feeling better!:hug: You know I was thinking about looking into braces this coming year. I am nervous to get them!

PATTI~Hope your cold went away!

NACNY~Thanks! I am so relieved the biopsies were negative! I am sorry you are having some issues with your boss. I hope that works itself out. I am so sorry you and your BF are close to breaking up. :hug: That has got to be hard hun. I hope maybe thing will look up for you guys.

XENA~Melanoma is so scary! I am so happy that I am in the clear! Thanks for the well wishes! Sorry to hear about your gum problems. Ouch! I hope they can fix that for you! Good luck with all of that hun!

SHARON~Thanks! Yes I was so happy to hear I was ok! And you are right its a whole other problem when you have to fly 1000 miles just to see a dermatologist! Sorry you are having eye problems! But you are right at least the goggles help! I hope your eyes continue to do well!:hug:

BRENDA~Glad you are feeling better! And happy to hear you didn't get a cold! I love Nyquil!:lol:

LORI~I am jealous!!! I want a Gazelle. I will seriously consider getting one if we find out if we are moving or not. I think getting one of those will really help me with working out.

MELISSA~Sorry you had a gain. This can be so rough at time. But don't give up! You can do it hun! Hang in there!:hug:

AMMI~Thanks! I was so happy to hear about the biopsies. I will take wounds any day over skin cancer! It was funny though...I have been so sick with this cold and nursing the big wound...I actually forgot that I was waiting on results!:lol: So that made my day for sure!

XAN~:welcome: I don't think I had a chance to say that yet. Glad you joined the group!

VALERIE~I am glad you are enjoying your new job. And great news about your and your husband getting along. I hope that work out. :hug: Good for you getting back on track! I can't wait to get well and get myself back in gear!

SHADIE~Welcome back! Good for you wanting to get back on track! You can do it!:cheer2:

ZELMA~Hope you had fun at the Christmas assembly! That sounds so fun! Good luck with the radio show!

LILION~Sorry you are having a tough time right now. I can really relate to a lot the same struggles you have. Hang in there hun!:hug:

TONI~:welcome3: Glad you joined the group!

KAYLEY~You poor thing! I so so afraid I had the flu..I think I have just had a really bad cold for a week. I hope you get well soon!

LAVANDEL~Good luck at your weigh in. I am hoping I haven't gained any weight either. Glad your Dad is back home!

POCHITA~I am glad you are back! I think this forum has been so great for me because it reminds me that I really want to lose the weight. I usually think about losing weight for a week or two then just forget about it for months at a time. All you can do is try! And good for you for trying and not giving up! Hang in there!:cheer2:

ANNIE~ What a cool way to look at losing weight while the braces are on! I love snow also! We have snow here pretty much Sept. to May! And I have yet to make a snow man! For sure post a pic if you make one!

BRENDA~Thanks for posting the pics. I love your tree! We have a little old plastic tree. Its really short but cute!:lol: And what a beautiful sunset!

KATT~Sorry you are having issue with TOM. Hopefully it will go back to normal soon. I have that problem sometimes. Hope work is still going good for ya!

ALICE~Thanks! Yeah it did seem to take a while to get the results. I think the holiday threw everything off. Weekends are my downfall also sometimes. MY best advice is stay busy. Doesn't really work sometimes...but helps!:)

CRITTLE~Sorry things are down in the dumps right now. Christmas seems to sometimes cause a lot of stress and such. Hope things get better! Is that your son in your avatar? He is so cute!

SHARON~Sorry you had a gain. You can get those 2 pounds off! Hang in there! Sorry the goggles are keeping you from getting proper sleep! Hope you will get some sleep soon!:hug:

PATTI~Sorry you didn't have a loss this week. But you have been doing so well! Stay warm in all that wind and cold!

PHEW! I hope I got everyone in. If I missed you I am sorry! I hope you all are doing ok. Hopefully I won't get that far behind again. This whole cold has thrown everything off. I haven't even been able to send out my Christmas cards yet! I hope they get to where they need to be in time! Well I am going to go. I hope you all have a wonderful weekend! :hug:

Good morning all. Its raining and dreary out. Its a nice day to go back to bed and not feel guilty about it. Hmmm......I think I just might do that. Has anyone tried the new weight control oatmeal?? Just wondering how it tastes before I get some or if it was a waste of money?? Hope everyone has a good day!!

Michelle--yeah thats my baby. I am biased so I think he the cutest boy ever.

Mechelle hope your cold goes away soon those are such a pain !

morning everyone.... I am having a positive day today. I am going to stay OP. At least until 9:30 tonight *L* BUt I am going to try to stay OP there too. I am going to a house party and cookie swap. The cookies have been made and frozen weeks ago and I am OK with having that stuff in the house. I have more problems with salty crunchy things :( I figure if I can promised myself to be good all day today ( I havent been for the past couple of weeks) then if I have one too many meatballs etc then I am OK and I won't beat myself up about it. Well, I have SO much to do today (my day off) and I have to go and get at it. I'll talk to you all later!!

Brenda :wave:

CRITTLE~AW he is such a cutie!

PATTI~Thanks! Yeah its annoying!

BRENDA~Nice you are having a positive day! Have fun at the house party and cookie swap!

hello, hello! well, we really got dumped on in st. louis yesterday! i'm not sure how many inches it is, but it's mostly ice (sleet/freezing rain for a whole day!) with about 2 inches of snow on top. we can't really go anywhere, so we went out to shovel some stuff this morning. i usually like shoveling, but i worked up a sweat today! that stuff is heavy! our cars started, our driveway is clear, we're both home from work, the christmas music is playing.....i wish i could spend every friday like this! :)
so, since we couldn't do anything yesterday due to the weather, we put the gazelle together! i got on for just a little bit and love it already! i'm waiting to find out if i have to try to get to work today, but i'm hoping not cuz i really want to put in one of the dvd's that came with the gazelle and give it a try!
also, i had a nice nsv the other day. the mom of the boys i nanny told me that i looked like i had lost weight. i said i had lost 5 pounds but gained it back and she said that i looked good. maybe i've toned up a little! it was nice to hear! i really need to take some measurements.

melissa--i understand how frustrated you must feel. everytime i try to do this, i get to that point where i plateau and then i quit. don't give up! you can do it! maybe you're bored with what you're doing? that happens to me sometimes. i try to look for something new to try. maybe that would help?

ammi--my dad was 61. i never really knew that heart disease ran in his side of the family so much, but people were telling me that while i was home. it really motivates you when you think about it. also, i have most of my weight around my middle, like my dad, and they say that is bad for your heart health, too. even more reason to get on the gazelle! it's all put together! i'm waiting to see what happens with work today, but if i don't have to go, i'm getting on this afternoon!

shadie--sometimes i'm not motivated to do anything and don't have a great day with eating or exercising, but i come here and just read and it seems to help. we're all here for you!

toni--:welcome2: i'm not really following any plan. i'm just counting calories, sort of. i try to stay around 1500 calories a day, but somedays it's more and somedays it's less. i also try to set mini goals (which i have yet to make!) and was also giving myself challenges for the weekends and weekdays (like get in x amount of minutes exercising over the weekends). it helps me to break things up into smaller pieces then to have to think about bigger numbers.

crittle--i'm not an oatmeal fan, but a friend of mine has tried that weight control oatmeal. she said it was good and has it often.

well, i guess i'd better go get ready just in case i have to try to get to work. if i don't, i'll be back with the gazelle report later! :D lori

Misti – It is so amazing that you have had all that snow, and here we are in New York today with possible 70-degree weather. This is too weird! It is supposed to get colder tomorrow, but right now it hardly feels like December.

Xena – That gum graft sounds horrible. Hopefully it won’t be too painful.

Sharon – That is so cool that the surgery went so well. I might consider that as my eyesight is poor and only getting worse. It would be so amazing to see without glasses.

Melissa – Is it possible to take the pressure off and do a maintenance break until the New Year? Sometimes when we try too hard we end up sabotaging ourselves. Either way, if it is what you really want, find a way to hold on and keep going.

Ammi – I know, going to counseling is a bit strange, but I figure a few sessions won’t hurt and maybe he can understand, with thing coming from a third party, why some of his behavior has been so unacceptable. Maybe he will “get it” if he hears it from someone else and it will sink in enough so that he doesn’t repeat the same mistakes. Same for me too. I don’t want to go into another relationship and make the same mistakes I have in this one. Right now I don’t think I will, but I figure a counselor could help with that even more. He is working from home today and said he would have time to do some research. We will see. I won’t wait too long for him to get going with this.

Valerie – I am so glad to hear that things are going so well with your new job and with your DH too.

Shadie – You have the most amazing menagerie! It must be tough keep up with so many people, but it sounds like you have a huge heart.

Zelma – Your school concert sounds like it would be loads of fun. On the holiday eating question, definitely one of the things for me is to remember that Christmas is only one day, not a whole month. Also, food is not a necessary ingredient for festivities. The important part is friends and family.

Lilion – I also had a gain over the Thanksgiving holiday. I feel like I was doing so well in the beginning of this year and then it has been unbelievably slow since around mid-year. I guess my biggest consolation is that I am still here – still working at it, even though it is going so slowly. What is the alternative? I could be back to my old ways, and then feeling horrible again. You are still here, you are still working at it. I am not sure that changing your personality is the way to go. I think that is an uphill battle that is near impossible. If you can find a way instead to work within the boundaries of your tendencies and thereby make them work for you, then it will be much easier.

Toni - Welcome! It sounds like you have one piece of the puzzle already in place. As far as the eating, well, I think the best thing is to find something that you feel you could do for the rest of your life. If it feels good and fulfilling it is much easier to stay on than if you are constantly struggling.

Kayley – This board does move awfully fast, but always feel free to drop by. Maybe the fact that you have been doing the same thing for awhile is why you are stuck. Is there anything you can do to change things up a bit? Perhaps alter your diet for awhile to something else? How about trying some new form of exercise?

Terry – Welcome back! I totally understand about the feeling of having trouble walking. It was one of the things that really spurred me on when I started. I don’t want to live life on the sidelines, and at my size I had given myself no choice! Definitely keep checking back in and don’t be a stranger!

Xan – Defintely don’t discount your starts, even if they are not where you want to end up. Sometimes we need to make changes slowly to adjust to them. Also, knowing your own weaknesses and working with them is so important.

Annie – I had braces when I was young and I know what you mean about wanting to rip them off! You will get used to them eventually and then it will feel so weird when the take them off. Did you make that snowman? I would love to see a pic if you did.

Brenda – Your tree is really pretty and that ornament is gorgeous. I hope your work Christmas party is a lot of fun and can’t wait to see pics.

Sandy – What a lovely pic of you at the wedding! Do you have any of your DD’s wedding that you would be able to share? That is also great that Abby is doing so well in school.

Katt – I am so glad to hear that your ankle is doing so much better. Sorry to hear about the gain – I had one too. I know all about heavy periods – they can really suck! Luckily since my procedure in June mine have gotten much more reasonable, but still.

Crystal – Your son is so cute! I am sorry to hear that everyone around you isn’t starting to get into the Christmas spirit. Hopefully your troubles will get sorted out with the least amount of anguish. I haven’t tried the weight control oatmeal, but I really like the Kashi stuff, which has a good bit of protein.

Michelle – I will be crossing my fingers for you and your DH that he gets that job in Spokane. I am sorry to hear that you are still feeling sick.

Lori – That is so cool that you are loving your Gazelle too. I don’t know . . . I might just need to jump on this bandwagon. It sounds like you are having a lovely day working from home. Again, I can’t believe that everyone else is having this winter weather and here it is so warm.


Well, I am up two pounds from the holiday. I know I am retaining water because I am super puffy, but I will own it and change my ticker. Hopefully that will just mean I will lose more next time. I also think that skipping my period for the trip didn’t help at all. We have the first of our holiday parties tomorrow. I will do my best to eat well and not overindulge. I really need to move things along again. I am getting rather frustrated at myself for not making better progress. However, the fact that I am still going says a lot, and really it doesn’t matter how long the journey takes as long as we get to the destination (and hopefully mostly enjoy getting there!)

I had more talks with my BF last night, which I think made us both feel better. One of the things he was really worried about was that my family would “hate” him if we broke up, and he really likes and respects my family and was actually pretty upset when thinking about it. I told him definitely not. If we part it will be on amicable terms and I am not planning turning him into a villain. He has definitely fallen short in several areas that are very important to me, and so it may not work out between us, but that doesn’t mean I hate him or anything.

Work has been unbelievably stressful this week, to the point that I need to make some demands of my boss to change things or I will definitely have to leave. I think he will acquiesce, but at this point the level of stress is too much and without some changes it has gone into a realm of affecting my health and that I can’t tolerate. Hopefully I can finish my letter to him today and get an answer on Monday.

I guess I should get to work since I have spent most of the morning here (eek!)

Oh - one request for all you Gazelle ladies. Can someone take the measurements of it when it is folded up and let me know how big it is? I need to know that so I can determine if I can stick it somewhere in our living room or not. I wasn't sure if the dimensions listed online were for when it was folded or unfolded. Thanks!

ok...back again...just can't seem to leave today.

nancy--since mine is staring at me from the living room, i folded it up and took some quick measurements that are not entirely accurate, but should give you a good idea about how big the gazelle is folded. i have the crosstrainer pro. i don't know if all the models are close to the same size or not. anyway, when i folded it, mine was about 5 feet tall, 3 1/2 feet wide (including the cup holder sticking off the side) and about a foot deep. hope that helps!

:coolsnow: Good Morning Friends,

I have been having a slow start today. I did get some time in reading the bible and praying which was wonderful way to start the day. I haven't had a chance to make a :shocksn: yet. I have to wait until my DH is home to help me because of my back. He really wants to make one too. Both of us grew up in sunny CA so making a snowman is a new thing for us. I promise if I make one I will take pics of him/her. lol

Sharon: Sorry that your eyes are giving you fits. I do love your attitude about being up a dress size or down one after Christmas. I choose down one. lol.

Mechelle: Oh, I was so excited when I saw that your DH has an interveiw in Spokane WA. I live right next door in Post Falls, ID. My DH works in WA about 20 minutes from Spokane. So, we will be neighbors! I'm trying to show my excitement without :fr: you off. lol. Good luck.

Crittle: Your little boy is so darling.

Brenda: Good luck :crossed: staying op with all the treats tonight.

Wezi: I'm so jealous that you are riding your Gazelle. My DH bought one at a yard sale for $30 a couple of weeks ago and I'm still to WIDE :sumo: to ride it. I can't wait to be a Gazelle Girl! Wonderful NSV also.

Nancy: Thanks for the input on the braces. It's nice to know I am having a normal reaction. Big :hug: to you on all the stress and stuff you are going through. Hang in there.

:grouphug: to everyone and big blessings to you all,
Annie

So much to catch up on. I saw posts 2 days ago I wanted to respond to, but just can't get to them now!

I'm loving reading the messages from Sharon and others about how this IS a long road and we HAVE to just keep trying. I am having one social occasion after the other this week and am trying to a) do my best b) enjoy myself some and c) not worry about it too much. I know weight loss slows, but that isn't the only thing in my life, either! I really enjoy getting together with friends and going to different events. It IS harder to eat well, but I've been pleased overall with how well I'm doing, even if it isn't as healthy as it would be if I just stayed home.

The good news is that my grading is finally done, and I have a quieter few months coming up. I hope to be able to get in some good exercise, learn a few new recipes, and recharge myself in that time. I really need it. Hubby and I are taking vacation this next week, and I am very excited about that.

ANNIE~Cool! Post Falls is just right over the border! I really hope we get that job. His interview went well. So I am keeping my fingers crossed!

LORI~Stay warm! I heard the weather is crazy down there right now!

NANCY~Thanks! Sorry you had a gain. But so true what you said about keeping at it. I usually give up after a few days! Thats good you were able to talk with your bf and get something made clear. I hope work gets better for you!

Ok well I been hanging around here on and off today. I am off to go take more Nyquil and maybe get some rest. I hope all of you are having a good Friday!

NSV!
MY SHIRTS I ORDERED FROM j.cpenneys fit.. yes i said JCPEnnys not my usual Lane Bryant! i am so happy!

Patti: Congrats!!!! Wonderful NSV

Mechele: I will pray that he gets the job. What does he do?

Blessings all,
Annie

I was going to do my post this morning but the power kept going off and on. We had a snow storm last night and lasted until noon. I think we got about 8inches. Yesterday was my weigh in day and I gained a pound. I'm sure there was more on me last week after Thanksgiving dinner but I shed most of that leaving 1lb. :) I knew what I was doing when I ate that pie!:devil: I gave myself permission to get off the leash for one day and it had a price to pay with it.

LILION-We seem to be one in the same about a lot of things you discribe about yourself. And you're not just taking up space by posting the things you've got on your mind.That's why these threads are here. It's not just for "honky-dory" conversation but for soul searching as well. I myself am a procrastinator..."The Queen"!:queen: I don't have a wonderful statement to make that will knock you out of your mood but I feel for you and hope you get back your determination soon. :) :dust: :hug:

TONI-:wel3fc: Good luck! I look farward to getting to know you and wish you lots of success!:wave:

SHARON-You're right, One Day and One Pound at a time! Hang in there.:) Oh, and I bet you look cute in those goggles!!;)

MECHELLE- Sounds like you're pretty misserble with that cold. The last cold I had it was hard to get any rest at night. But if I laid on my side one nostril would clear enough so I could breathe.:lol: Hope you shake it soon.

LORI- I'm glad you're starting to feel better and the NSV is always nice is'nt it?

I know I missed some of you but the 'Queen of Procrastination' was so far behind in the threads I could'nt catch up!!;) Later, bye!!
Colleen.

Hey u all!! I hope everyone is doing great today. I do have to say thank you about the comments on my son. He is pride and joy.
Thought I would pop in because I know I probably wont be on again until monday. Honestly I'm more of a reader than a commenter on this web site!! Hope everyone has a great weekend.
Crystal

hello again! i just tried the gazelle for the first time--did the 15 minute beginners workout with a 5 minutes cool down. it was fun, but harder then i thought! i was sweatin' when i was done! i think it will be a lot of fun!

i'm going to try doing my challenges to myself again starting this weekend. my challenge is to do at least 60 minutes both days. i'm going to try a new kickboxing dvd, do some weights and try that gazelle again!

well, that's about it for me today. i hope everyone had a great end of the week and i'll see everyone tomorrow, lori

Just a quick check in -- I'll never be able to keep up!

Had a lousy day today (all my fault -- skipped breakfast, and it went south from there. Better planning next week.) BUT -- sounds weird, but I was still consciously on program, even if the execution today was, well, faulty :)

Heather, have a great time on vacation and enjoy your quiet days ahead! Our semester end in two weeks, and I cannot wait!!!

Just a quick post but LOL Sandy, ref. your comment

>>>Remember Misti's scale was stuck for a while. But, her measurements have decreased at an amazing rate!<<<

LOL sure not certain how I left THIS impression! I think I must have said this in a moment of wishful thinking... or rather I was talking about since I first started this whole process. But lately I certainly identify with Kayley as NOTHING much is happening. I weighed 228 on October 10 and have not hit below 230 since then. I am working my butt off exercising and eating right. I can't fit into the next size smaller clothes. So it isn't that things have changed much... just that I stopped whining about it on here. :) People ARE telling me I look a lot thinner... and I can do a lot more, like jogging and stuff. So I just don't get it... I have no idea what is going on but I'm not about to give up trying.

Michelle, hope you make it over to our lovely state!! :) And yes, the snow and ice in this area has pretty much moved on, yay! I loved it but I had had enough of not being able to go places much. :)

PATTI~What a great NSV!

ANNIE~Thanks! MY DH works for the National weather service. It will basically still be like the job he has now...but he will be a hydrologist. Basically a weather guy! lol

COLEEN~Thanks! I am feeling a lot better now. Its still just enough to make me feel sick...but at least its not getting worse! Stay warm in all of tha snow!

LORI~Sounds like you are doing great on the exercise!

XAN~Sorry you had a lousy day. Hope today is better!

MISTI~Thanks! Glad all of that snow and ice is moving! Its annoying when it keeps us from doing stuff!

Well I am doing better today. I for sure am getting better. Its just deciding to linger out for days on end! Well I hope all of you have a great Saturday!

Just wanted to pop on before I head out for the day, to mention a NSV I had this morning.

A power outtage due to a storm occurred last night, which was fun because I got to watch the crazy wind, rain, and lightening. When the power came back on, Polar Express was on TV, and since I've never watched it, I got hooked and totally forgot about exercising. So, this morning when I got up, I was feeling really sore and stiff. My first thought was "I should exercise" and I immediately put in a WATP and exercised. Every weekend I go for a long hike, which I will be doing today. In the past I would have taken an aspirin and told myself that I would be doing some exercising later and went on with my day. However, the fact that I thought of exercise as the first solution and then didn't hesitate to do it, is a great NSV for me.

Just thought I'd share. Hope everyone has a lovely day.

Today was measurement day and so I took those (not much of a change this time, but then I didn’t lose anything in November) and also looked at my loss pattern. I first weighed in back in October last year, but because of school and everything I didn’t commit to weight loss until January. Between October and January I lost 10 pounds by doing some small things (no sweet drinks, making better choices). Then things went really well for the first half of the year. From January through June I lost 44 pounds. Then I had my procedure and I never really got fully back on track after that. Since July, I have only lost 18 pounds, and I lost nothing in November (I lost nothing in July too, but that was because I was recovering).

I guess I have been fooling myself a bit. I have been going to the gym almost every weekday, but I had cut down to half an hour on the elliptical from before when I did an hour because it was making me tired. I also stopped religiously tracking my food (I have been doing it on and off) and probably eating a bit more than I think I have. I am not unhappy that I have accomplished something, but I just feel like I could have made much better progress if I had only put in a marginal amount of additional effort.

I guess like anything that you do for a period of time, I have gotten a bit lazy about certain things, complacent about taking that extra handful of whatever, cutting back a bit on my gym time. I am not satisfied at my level of effort and at the results. For something I spend so much time and energy on, why am I not going all the way? Well, my all the way, not someone else’s all the way.

So, I am going to eat some breakfast now and head to the gym to spend an hour on the elliptical. We are going to a Christmas party this afternoon, and I will try as best I can to eat sensibly. I will find ways to not let myself off the hook and up the intensity a bit so that (hopefully) I can start losing better again.

Oh, I didn't want to forget. . .

Sandy - the pictures of your daughter's wedding are absolutely beautiful!!!

Hey Everyone! Wow, I have really missed you all and missed posting here. I am hopelessly behind & am not even going to try to catch up on the missed threads.
I had some craziness pop up in my personal life and it threw everything off kilter. I stopped focusing on being healthy and I let things slip. My eating & exercise (or lack there of) have been bad. After a few days I realized what I was letting happen but I couldn't seem to grab hold of anything as I was slipping. Then I got my first Christmas card yesterday from 3FC, it was from Brenda. It made me remember that there are people out there that care and that I cared and blah blah blah mushy mushy blah blah. lol
So, I am back in the saddle this morning and ready to go again. I am not sure how much damage I have done but I know in just the little while that I haven't exercised I feel crappier.
Hope you all can welcome me back, with my tail between my legs, lol. I promise to try harder. Had I kept posting even during my difficulties I would have had an easier time with it, I know that now. Hindsights 20/20.
Oh, hope everyone had a good Thanksgiving too!

morning chickies! just got done with my exercise for the day. i did a kickboxing dvd i rented from netflix. it was kathy smith's kickboxing. the beginner's workout was tough! i always think i'm doing pretty good when i do the WATP dvd's cuz i can keep up with them and even do the 4 mile one, but this kickboxing was a hard one. it didn't help that i'm a little sore from shoveling yesterday too! i'm glad it's done now though! :D i was hoping working out would make me forget about how hungry i am, but as i sit here i can feel the emptiness and all i can think about is that i am starving! i have to go get some blood drawn at 11:45 and have to fast for 12 hours before. i didn't really think about that last night when i ate dinner and then didn't eat anything else. it was 11:30 and i decided i wanted a snack (late i know, but i was all off schedule yesterday since i didn't work), then got distracted and never had anything. now, i want to raid the kitchen but can't until i get back from getting the blood taken. cereal (my favorite!) and the clementines sure are looking good in there! anyway, maybe i can keep myself busy on here for awhile.....

sandy--the pictures you posted from the wedding are really beautiful. i love the gerber daisies (my fave's) and the orange color of her flowers. everyone looks so nice, and the flower girl and junior bridesmaid (?) are cuties! looks like it was a gorgeous day for a wedding!

michelle--glad to hear that you are getting over that cold. i'm waiting for one. i always seem to get at least one really bad one, so i'm sure it'll find me sooner or later. with all the germs the boys must bring home from school, i'm always surprised i'm not sick all the time! :lol: how are your biopsies healing? hope everything is going well and glad to hear they were nothing to worry about (i should have posted about that earlier--sorry!).

jen--way to go on deciding to exercise this morning instead of justifying doing nothing (i've been known to do that too)! great accomplishment!

jill--sounds like you have a great plan for the day and ideas for keeping busy. i don't know if you like to do any sort of craft, but i make things at night to keep myself busy and out of the kitchen. i do crossstitch a lot and am making a baby quilt for my friends' baby that is due in march. my mother is law is going to teach me to make jelly, so i'll give her cinnamon apple jelly as christmas gifts and i am also making some beaded letter ornaments to put on the jars to personalize them. it keeps me busy, is fun, takes care of some gifts and saves some money. :)
i know what you mean about the people on biggest loser. i wish i could do that all day. i love the show, but i still don't know if i would want to lose 100 pounds in 3 months. it just doesn't seem healthy. i think it's interesting that the people who were working out at home are doing so well. i don't want to give anything away here in case people read this but haven't seen the show yet, but it makes me feel like it can really be done at home, you don't have to be on a tv show to lose weight and get healthy. and, i think your goal for next christmas is a great idea--you couldn't find a better gift for yourself!

anyway, i guess i'd better get moving. when i ordered my gazelle, they only charged me for one, but shipped me two. of course, i couldn't keep the one i didn't pay for, so i called the company and they emailed me stuff to return it. now i just need to get it all ready. we just thought the pieces for one came in two boxes so of course we opened both. now i need to tape the box closed and get this shipping label on and wrestle it out to the porch for the ups guy to pick up. also, i'm pretty sure i need a shower after all that kickboxing this morning! :lol: take care everyone! lori

Misti, I don't "thnk" I misunderstood. Didn't you measure the other day and noted how many inches you've lost on all your body parts? It was awesome to me. If your mean scale is still stuck, then you MUST be firming up with all the exercise you do. For me, you're still a great example. And, didn't you just recently buy size Large sweats instead of the XL??? size? Or, maybe I dreamed it......who knows. (some of the meds I'm on now mess with my memory) . :hug:

Jill, I am exactly like you. Every day starts off great, and by the end of the day I feel like I've blown it. BUT, doing well in the morning is more than I was doing 4 months ago. I know I've gained back a little, I've sadly, updated my ticker, BUT, I also know if it wasn't for all you girls and this amazing site I would have gained much much more. In years past
I would literally gain 10 pounds a month this time of the year. So please, Honey, look at the whole picture. We have only 30 days more this month and we'll all have a fabulous new start on 1/1/07. Don't give up........
Did ya ever hear the Josh Groban song, "Don't Give Up, You Are Loved?"
It's beautiful and inspiring. This site gives us the lift we need to make our goals....even if they are in the future.....that's why we need to do one day, one meal, one hour (for me sometimes). Do a lyrics search for the song. If you can't find it I can pm it to you.
:hug:

Nancy, I just love you. Have fun at your party....and you're completely correct....eat sensibily......(what gets me is the alcohol.) :rofl:
Thanks about my dd's wedding. I miss her terribly. She's 750 miles away. She is my baby.
Andy and I have Miss Abby, (who, by the way is the littles brides maid....a junior brides maid) and she's currently my whole world, but Naomi is my youngest daughter from my first marriage.
She and I have always been extremely close. And I miss her so bad it hurts!!!!
Looking at the pics is worse than being at the wedding. At the wedding and reception I was so busy making sure everything and everyone was ok, behaving etc. I love my SIL
he's a good young man and he loves my daughter. (but i still hate she's so far away.)
Last weekend Abby said Naomi (who we all call Nomer) needs to live here with us. That she didn't care if Rhett came with her or not, but that her sissy needs to live here.
Then we both cried. But, when I look at the pics it makes my heart swell up with pride cuz she's a good young woman. (don't mean to sound conceited, sorry)
Have fun on the elliptical today. I'm cleaning and then Abby and I are gonna work on a blanket she wants to make for her dad. We were gonna make cupcakes, but I think....and hope she's forgotten about that. :rofl:

Andie, I've wondered where you were. I've missed you :hug:
Of course we welcome you back, Sweetie. Don't be silly. We all rise and fall. Right now, I'm happy to not go crazy. This time of the year is so, so hard. Read what I told Jill about what USED to happen to me this time of the year. We all have little victories everyday. We just have to remember them and progress from there.

Wezi, What a good girl you are for returning the other Gazelle. I love being around honest people. :hug: :hug: Thanks about the pics.

It was a beautiful day at DD's wedding. Not too hot, not too cool, not too windy. The kids could not have picked a better day if they'd ordered it. ha ha

Ladies, I've been on the pc too long. I have to get off my butt and finish cleaning and moving furniture and sweeping under and behind them. Then, we're gonna get goin on her daddy's blanket.

It's 11 am ......and I'm still OP for the day thus far!!!!

Repost from Exercise Thread
 

Hellooooo chickies!! I am reposting this message from the exercise thread, because we need the help of everyone who is interested to make our yearly goal of 200,000 minutes! If you joined our thread before but fell off track, isn't this a great time to re-commit??? And if you never joined, isn't this a great time to do it? Don't wait for January to set goals! Have a routine in place by then!!!!


Here's the message:
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Okay, I did some figuring about our goal.

I added in the November minutes. Unless anyone has any more to add, we are at 178,809 min for the year. That means, to meet our year goal, we need: 21,191 minutes this month! That's about 684 min each day. [Note: we've done more than that before, but we did it in in the summer (for us Northern Hemisphere people) in months without the major holidays!]

I took a look at everyone's goals, and we are going to need everyone's help to get there! It's going to be tight, but if you're looking for yet another reason to exercise in the month of December (a VERY tough month to maintain momentum), this might be it. We need every minute from everybody to make our goal.

That being said, if we don't make it, I am still darn proud of every single one of us. We are doing what most people think can't be done. I say bravo to all of us!

I am sorry; I didn't mean to say you had said things wrong; I probably wrote it wrong or got falsely excited about the loss of measurements overall. Yes, I was focusing on the positive and how much I have lost since I started this and I have lost some inches since last time I measured. However, that was quite a while ago and as I have said before I am just unable to measure myself accurately as I just can't get the tape in the same place twice, etc. I can measure myself twice in a row and get a measurement of an inch or two different. And I CAN get the pants on and up which I could not before... but they are still waaaaaaaaaaaaaaaaaaaaaaaaay too tight to actually wear and that is not changing.

Yes I bought large pants but I have not worn XL for months... my really OLD sweats were XL and since early this summer I have been wearing men's size small sweats and sports pants. The reason I could not wear women's pants before is that my thighs are really skinny and all the pants had huge legs and butt which hung halfway to my knees. :)

Anyway, sorry for the misunderstanding. To be honest, that is one reason why I don't post here all that much any more -- because I don't want to keep complaining about not having lost weight so when I do post I just don't mention it at all since that last post you are referring to. :) So my silence doesn't mean I am being successful... it just means I'm keeping my mouth shut about it for a change. :)

Wow we had best get our butts in gear then, huh? :) :bike:

Jill -- I'm sorry the scale went up on you :( But I am very proud of you for not giving up. You know what to do, you just have to figure out HOW to do it. I know what you mean about all that TV time. I think that's one of the biggest things that's changed in my life: I spend a LOT less time in front of the tv and computer. I watch shows we Tivo, but not a LOT more. I used to always whine about not having time, but in my case I also didn't MAKE time. I'm still working on that (probably always will) but DID get much better about it this year.

Xan -- I feel like I've spent a LOT of time in the past month being consciously off plan. I've managed to maintain and not gain, which is better than I ever would have done in the past. That is NOTHING to sneeze at.

But I also know I can do better. Nancy, you talked about this too... getting a little complacent, cutting a few corners. I've been plateaud for a month or so and know why (a comfort!) -- because I've been doing a little more eating out, eating sweets, etc.

I'm ambivalent about it. On the one hand, day in and day out I am doing a TRUCKLOAD better than I ever have in the past. Yes, I've been going out to eat a lot, but I eat less food and make better choices. If this is for life I need to figure out how to LIVE this life and I feel like I'm starting to do that. I'm being conscious of what I eat, even when I eat more than I want.

On the other hand, I don't want to maintain here, I want to lose a little more. Can I maintain a lower weight? Heck, can I even lose more weight? It's whole new territory and I will just have to figure it out as I go along. But I know that if I keep doing what I've been doing then I won't get there.

And then on my third hand (which, as an aside, while a third hand would be helpful, I don't know where I'd put it... and would I need new clothes to accomodate it??)... I think, "You have come a long way and maybe you need to just maintain for a while and see what happens." Yeah, that third hand makes me think I'm kind of sabotaging myself a bit, but then again (4th hand?) as long as it's not out of control and I'm maintaining here (rather than where I was) then I'm okay.

Okay, I think I totally lost my point, confused myself, and ended up with many more hands than is physically possible...

EXACTLY!!!! :)

Oh, I love that little bike smily!! :bike:

GRRRRRR!!!!!!!!!!!!!!!! :mad: :censored: :tantrum: :mad: :censored: :tantrum: :mad: :censored: :tantrum: :mad: :censored: :tantrum::mad: :censored: :tantrum:


I did a nice long post with personals for everyone and POOF it is gone. My own fault. I know I should type the long ones in Word first. Oh well, just know I was thinking of all of you.

Heather - You've really got me motivated to try to help the group make it to 200,000 for the year. And to that end, I got in 30 minutes on the Gazelle this morning. :D

To everyone else - Have a great day and great weekend. I'll be back later when I am not quite so PO'ed at the internet! ;)

Xena -- Sorry about losing the post (I HATE when that happens), but I'm thrilled to motivate another about getting us to 200,000 minutes. We are absolutely within reach, but it will be a big challenge!!

I'm already planning out my exercise for the day!