Woohoo I excelled myself today, I did 30 minutes walking, 30 minutes of my exercise DVD, and 30 minutes cleaning the house. Funnily enough the latter made me sweat more than the other two.

So -

Group Total = 8677 + 90 = 8767

Bye for now,

Hugs,

Ammi :grouphug:

Ammi - you are rockin!!!!

I did 5 minutes on the ellipitcal and 30 minutes + 5 minutes cool down on the treadmill, making my daily total 40 minutes. That brings my total to 697.

The group total is now 8767 + 40 = 8807!!

Wow -- I am totally awed and impressed with everyone!

I have nothing to add myeslf -- I am coming down with a cold and afraid I'll be too sick to work out tomorrow and get in those last 35 minutes!! :( I'll just have to see how it goes. I would love to see us get to 150 hours (9000 minutes!).

Hi Ladies,

After so much time missing. I have not been feeling at all well but I am finally having some energy after spending most of the month sleeping and coughing. I have 30 minutes to add today plus 30 minutes on Friday. I know I won't reach my January goal but I know for sure that I will reach my February goal.
Group total is 8807 + 60 minutes for me = New Group total of 8867. You gals are doing so wonderfully. You are an inspiration. Keep it up.
Blessings,
Dogpal

Add 20 mins for me,
Group total 8807+20=8827
:carrot: :carrot: XXSHARON:carrot: :carrot:

Well, I did my last January exercising today, but I can add yesterday's as well.

Monday - 40 mins on treadmill in morning and 35 mins on exercise bike in afternoon.

Tuesday - 40 mins on treadmill in morning and 35 mins on bike in afternoon followed by 6 mins of stepping.

That makes 156 I can add.

Group Total - 8827 + 156 = 8983

I know that someone will be able to take this over 9000, which will be fantastic!

Actually, we've already made it! I think Dogpal's 60 minutes got skipped!

Group total = 8983 + 60 = 9043 minutes.... over 150 hours of exercise!!!!! Carrot worthy! :carrot:

I have decided that I am going to exercise 5 days a week as my February goal, although I did exercise today when I wasn't going to. I am also aiming on walking whenever I can, but that will just be bonus exercise.

Group Total = 9043 + 30 minutes = 9073

Hugs,

Ammi :grouphug:

I may not make my goal. I feel cruddy and have a cough and know that getting hot and sweaty isn't what I need now (that's happening whether I workout or not!). BUT - -I am going to work out on my ball, and maybe get on the treadmill and just walk for whatever's left -- I am so close -- 35 minutes away!!!!

I'll keep you posted!

Okay. I did it. I walked very slowly (but with a lot of incline) to finish up! I did it -- I made my monthly goal!

New group total 9073 + 35 = 9108 minutes! Anyone else?

Well, I got in a half hour walk, up hill & down, cross cornfields and thru briars, mostly on mushy ground that was work to walk on, as Bill & I walked some of the property we're looking at buying. Anyway, it was huff n puffy enuf to give me another 30 mins....

New group total 30 + 9108 = 9138

Will the February Exercise list be a new thread?

I went to the gym tonight and spent 30 minutes on the treadmill. I am at a speed of 2/mi per hour, so I made it a mile and even added a bit of incline.
That makes my ending total for January 727!!! I totally blew my original goal of 350 minutes out of the water!!!

The new group total is 9138 + 30 = 9168!!

Anyone else . . .?

I've been AWOL for a week :( -- business travel, a cold, family drama, etc.. :(

But, I did get 250 minutes of exercise in these past three days, so I was able to meet my January goal. And, I'm able to sneak into this thread before it gets closed :).

New group total: 9168 + 250 = 9418

Good job all & I look forward to catching up on all the threads!

Yup - February is a new thread. Look at the top of the 300+ forum page - with the "STICKY" threads. We're there.