no, either Friday or Saturday!
 

As I've said things have been unusual around my house the last couple of weeks, so I had to go to work early Friday, and work all day Saturday.

No, I didn't exercise today. It is so hard for me to work on my feet all day and come home and exercise. I am going to tomorrow though.

:wave: :tread: You ladies inspire me to continue my treadmill routine.
So I'm off be back in 15.;)

Well,I'm back. I did 20 min on the tread!!! Not bad for an old lady (63).
Now I'm ready for the February Challenge. Bring it on. Yea

Yes for Friday, No for Saturday
 

Hey kids, Sounds like a lot of exercising going on this weekend. WTG, keep it up!!!

Me, I did my 10 min. on Friday but ended up skipping Saturday--which was not part of my plan. I'll get back on plan today, though. I'm going to shoot for 20 min. / day next week, and try for 7 days again. 6 out of 7 this week is better than I've done in a long time, though, so I'll keep coming here and posting whether I've done what I planned to or not.

Yes (Monday)
 

45 minutes deep water walking and arm exercises with the pool noodle (ouch!). I really feel the difference when I exercise but I was sore last night!

Leanne

Yes, I did!
 

I did 34min on treadmill and also did Cathy's Tricep/Chest/Shoulder video. My worst problem area are my arms :mad:

No (Sunday)--no excuse
 

I was bad Sunday, no exercise, PLUS I didn't get my 7 hrs. sleep, which is a goal I've made myself as well.

Monday will be a yes, I swear (I'm in training for the February challenge).

WTG, SpecialK!

Yes I did (Tuesday)
 

Yes! 50 minutes deep water walking and aquarobic arm exercises. I am feeling this after the last 2 days but I feel so much better than I did on Saturday. I really need to remember how good I feel after exercising, then I would push myself to do it a bit more!

Leanne

Nope,
 

and I don't even have an excuse!

:cheer: Yea 20 minutes on :tread: Monday, and 25 minutes today (Tuesday)

Now I'm ready to load my Van and Go Cross-Country Challengeing.

Check in tomorrow ;)

Yes--Monday--20 min. biking
 

You'll get back in the swing, Barb. Hang in there!!! Hope things are quieting down for you, or that they do soon.

WTG to all you exercisers... I do mine right before bed a lot of nights, so I'll usually be checking in the morning after... which I guess is nighttime for you, Leanne :dizzy:

Yes, I did (Tues)!
 

I did 30 mins on stat. bike. You know it's nice that I'm finally putting all my exercise equipment to good use :D

Yes!

Monday: 3 hours of competitive volleyball
Tuesday: After work (hopefully) :(

Yes I did (Wednesday)
 

50 minutes deep water walking, even though a dive school of 20 people turned up in the middle of it, and spent most of the time just watching me - arrgghh. But instead of getting out, I stuck with it and I'm so glad I did. I feel great!