Atkins and Intermittent Fasting
Anyone here have experience with these two protocols? Or have any resources I could peruse? My intent is to do both for a year and see where I am at the end.
Currently 302 pounds, hopefully I'll be less of me by the end of the year (July 15).
Last edited by Jinxs; 08-07-2020 at 10:02 AM.
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