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8/30 - 20 minutes on the elliptical.
2391 + 20 = 2411 minutes |
2411 min + 9 min arm weights + 20 min yoga + 30 min cardio dance=2470 min
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2470 min + 25 min weights + 25 min walking=2520 min
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8/31 - 20 minutes elliptical.
2520 + 20 = 2540 minutes |
2540 min + 25 min yoga + 9 min weights= 2574 min
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