[j-ann]

Welcome to the latest segment of 10 Days In The Life Boat.

This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to not fall out of the boat and get wet. We need to meet our goals to stay dry.

[j-ann]

Still fighting the I don't cares.
My goal is to remind myself, several times a day, of my reasons why I need to keep trying. I think that the thought of my inability to do things that used to be easy, and risking years of what is left of my life, might just be what I need to get me back on track.
So I'm going to smile and get myself back on plan.

[Candidcamster]

Hey J-Ann, it's been awhile, wishing you a dry segment , are you still following Smart Points? What are you biggest challenges on your journey? For me, I am doing calorie counting, and my biggest challenges have been binge-eating & now talking myself out of unnecessary junk food.

[Karencat]

Do you have filling and healthy ww option or no count as it is also called perhaps try that for a month if we use the same app it's a quick switch in settings

I'm doing well this period though tracking wasn't as good as it could have been was focused enough to shed 3 pounds this week
Now to try up water again hard in cold months for me

[j-ann]

Oars Down!

We need to get supplies then head over to slip #202. Today begins the next leg of our journey aboard the Life Boat.