Register FAQ Calendar Today's Posts Search

Reply
 
Thread Tools
Old 07-21-2015, 07:15 AM   #1  
Senior Member
Thread Starter
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518

Height: 5'2" on a tall day.
Default 10 Days In The Life Boat #137
Welcome to the newest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to not fall out of the boat and and get wet. We need to meet our goals to stay dry.
j-ann is offline   Reply With Quote
Old 07-21-2015, 07:16 AM   #2  
Senior Member
Thread Starter
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518

Height: 5'2" on a tall day.
Default
These questions are keeping me POP. I'm sticking with them again.

Goals:
Try to ask and and answer honestly before eating anything:

1 - Ask myself if I'm truly hungry.

2 - Ask myself "why" if I'm thinking about eating something I shouldn't be.

3 - Would I be proud to track it if I ate it?

4 - Is it healthy or just junk I'm eating to make me "feel better"?

5 - Would I eat it if I thought someone was watching?

6 - Am I able to find something not edible to use as a replacement if needed?

7 - Am I using my WW program properly?
j-ann is offline   Reply With Quote
Old 07-22-2015, 10:30 AM   #3  
Senior Member
Thread Starter
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518

Height: 5'2" on a tall day.
Default
met my goals! Rowing in the sunshine. Hope to continue to stay dry today!
j-ann is offline   Reply With Quote
Old 07-26-2015, 07:44 AM   #4  
Senior Member
Thread Starter
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518

Height: 5'2" on a tall day.
Default
I created a huge splash when I fell into the water on Thursday but I'm back in the boat. Met my goals yesterday.
j-ann is offline   Reply With Quote
Old 07-27-2015, 07:22 PM   #5  
Senior Member
 
econ nerd's Avatar
 
Join Date: Oct 2008
Location: Pennsylvania
Posts: 641

S/C/G: 335.8/335.8/150

Height: 5'6''
Default
Splash! I am shaking the water off... Back in the boat!

My goals:
1) Stay within my calorie limit each day
2) Get some exercise each day
econ nerd is offline   Reply With Quote
Old 07-29-2015, 09:31 AM   #6  
Senior Member
 
econ nerd's Avatar
 
Join Date: Oct 2008
Location: Pennsylvania
Posts: 641

S/C/G: 335.8/335.8/150

Height: 5'6''
Default
2 days dry here!!
econ nerd is offline   Reply With Quote
Old 07-29-2015, 10:35 AM   #7  
Senior Member
Thread Starter
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518

Height: 5'2" on a tall day.
Default
I'm still dry too!
Gotta row strongly.
Weigh in is tomorrow for me.
j-ann is offline   Reply With Quote
Old 07-29-2015, 10:33 PM   #8  
Senior Member
 
econ nerd's Avatar
 
Join Date: Oct 2008
Location: Pennsylvania
Posts: 641

S/C/G: 335.8/335.8/150

Height: 5'6''
Default
3 days dry
econ nerd is offline   Reply With Quote
Old 07-30-2015, 11:01 AM   #9  
Senior Member
Thread Starter
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518

Height: 5'2" on a tall day.
Default
Dry, dry, dry!!! and down 3.4 lbs this week. YAY!
j-ann is offline   Reply With Quote
Old 08-01-2015, 09:59 AM   #10  
Senior Member
Thread Starter
 
j-ann's Avatar
 
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518

Height: 5'2" on a tall day.
Default
OARS UP



HEAD TO #138 FOR THE NEW LEG.
j-ann is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 12:16 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.