Welcome to the newest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?
Grab an oar and join us doing our best to not fall out of the boat and and get wet. We need to meet our goals to stay dry.
My goals are:
1- continue to get on a regular sleep schedule.
2- increase my cardio by another 5-10 minutes
3- scoot closer to my mini goal of less than 300 (12lbs to go!)
You can do it! You may have had a wet day, but you have had several dry days!
I've had several wet days. There was recently a death in the family, my great aunt, so I've been swamped with life... I even forgot to weigh today On the bright side, we've been eating primarily homemade meals instead of heavily processed foods.
Freya, Climb back in the boat. Here's a warm fluffy towel to help you dry off. You'll do better when you feel better. Oh, here's some chicken soup, too.
Thank you! Between the motivation of a warm fluffy towel (who could refuse?) and the pressure from my best friend, I forced myself to get off the couch. I did tone down my exercise a little because it has been five days since I worked out last.
10 Days In The Life Boat #120
On the bright side, we've been eating primarily homemade meals instead of heavily processed foods.
