Welcome to the newest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?
Grab an oar and join us doing our best to not fall out of the boat and and get wet. We need to meet our goals to stay dry.
My goals for this leg:
Post here daily.
Meet but not exceed my daily WW points.
Remind myself each day that I am worth the effort needed to be at a healthier weight.
Hi J-Ann I meant to join sooner, I need this thread! My calories have been really crazy lately, meeting or exceeding 2,500 a day a lot lately. *sighs* Anyhow, here's to today being better, and tomorrow being even better, so on and so forth. I haven't exercised in a couple of days, but I plan to today. My goals for this segment are - 1800 or below in calories per day. Leslie Sansone 1 mile walk x7 before the new thread begins.
WTG J-Ann! I haven't had dinner yet so I posting early, so far, so good though. I haven't been exercising, so I call that getting splashed I guess, but I can do it before bed if I am serious about it.
Yesterday was a good day for me, I did my Leslie Sansone 1 mile (a different dvd but still 1 mile walk) & I kept my calories at under 1,700. Today I was up a little (.8 lb.) and I think that is due to my overeating incident the day before yesterday finally catching up to me. Anyhow, I did part of my 1 mile today, plan on finishing before bed tonight, my calories have been decent thus far, I am planning on closing out the night at under 1,800 calories.
10 Days In The Life Boat #132
This is not a good thing. The water is COLD!
