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Old 05-18-2014, 08:55 AM   #1  
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Default 10 Days In The Life Boat #92
Welcome to the newest segment of 10 Days In The Life Boat.

This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?

Grab an oar and join us doing our best to stay dry in the boat and not fall out.
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Old 05-18-2014, 08:59 AM   #2  
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I've dried myself off from yesterday's swim.

Goals this leg will continue to be:

1. Just say NO to junk food.
2. Weigh and measure as needed.
3. Track my food daily!
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Old 05-18-2014, 01:37 PM   #3  
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Thanks for the new thread Judy.
I did well last leg so I'm sticking to what works.
Get my water in.
No eating after 6 pm.
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Old 05-19-2014, 05:53 AM   #4  
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Got a little splashed because I did not get all my water in.
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Old 05-19-2014, 12:09 PM   #5  
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Got really lost in the water on the last leg.

Okay. Goals.

1. Stick to WW plan. Weekly points are okay for now, but try not to use them all.
2. Track everything.
3. Exercise daily, even if only 10 minutes.
4. Post here and elsewhere on 3FC daily.
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Old 05-19-2014, 01:06 PM   #6  
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Back to clinging to the boat again!
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Old 05-19-2014, 03:38 PM   #7  
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Haul yourself back in Judy! You can do this.
Angela we are so happy to have you back.
Let's get this weight off once and for all.
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Old 05-19-2014, 10:24 PM   #8  
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Ok, I'm a day late and a dollar short - but I want in! I have new exercise goals and 10 days seems like a good start on making a habit

1. A mile a day of walking, everyday
2. yoga and chair fitness, one half hour

that's a total of one hour of exercise a day, I think I can do it for 9 more days
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Old 05-20-2014, 01:37 AM   #9  
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Welcome Lost!
I was dry for my goals, but not with the rest.
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Old 05-20-2014, 07:46 AM   #10  
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Hi Lost. Grab an oar.

I'm damp again. Grrrr.
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Old 05-21-2014, 07:37 AM   #11  
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Dry!
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Old 05-21-2014, 07:45 AM   #12  
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I did it yesterday, lets see if I can do it again today!
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Old 05-21-2014, 08:55 AM   #13  
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Wet wet wet the last two days.

Today is my WI day for WW, so a good time to start again. Sitting in boat. Seatbelt on. Let's go.
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Old 05-22-2014, 11:32 AM   #14  
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Wet. Need to get my water in!
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Old 05-22-2014, 01:28 PM   #15  
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Did good for day two Captain!, although this extra work out is kicking my butt. Can't wait till this is easy peasy and I wonder why I thought it was exhausting. Day 3 good as of lunch - 7 servings of fruits and veggies so far today!
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