Today:25 Minute swim

Personal:580/600

Group:5535+2=55560

30 minute walk

Personal 270/450

Group 30+5560=5590

Today: 30 minutes treadmill!
Yesterday + at last an additional 60 minutes of yard work

Personal: 1285/1400

Group: 5590 + 90 = 5680

105 minutes over several days. I won't make goal again this month, but having a great vacation nonetheless...

Personal: 530/1000

Group total: 5680 + 105 = 5785

No workout for me today, but I spent an hour gardening, hauling bags of top soil at Lowe's (that was fun!) and loading the car, etc. I felt strong all day!

Personal: 1005/1620

Group total: 5785 + 60 = 5845

1 hour yoga

Personal:640/600

[B]Group[/B]5845+60=6005

Today: TREADMILL - 30 minutes

Personal: 1315/1400

Group: 6005 + 30 = 6035

Just finished my Friday morning double: step-cardio, TRX, weight training and Pilates. I feel so good now!

Personal: 1125/1620

Group: 6035 + 120 = 6155

30 minute walk

Personal 300/450

Group 30+6155=6185

An hour and half of belly dance on Tuesday and an hour walk today.

1490/1750

Group total: 6185 + 150 = 6335

60 minutes

Personal: 590/1000

Group total: 6335 + 60 = 6395

30 more for me

Personal: 620/1000

Group total: 6395 + 30 = 6425

Yesterday I did an hour of Zumba and an hour of Nia. This morning I did another hour of Zumba.

Personal: 1670/1750

Group total: 6425 + 6605

Swimming! 25 minutes

Personal:665/600

Group:6605+25=6630

Another 25 minute swim

Personal:690/600

Group:6630+25=6655

A bunch of exercise to record:
60 min workout Thursday
60 min walk on Sunday (it was longer than that, but often very slow)
60 min hauling stuff around yesterday.
----
180 min to add

Personal total: 455 + 180 = 635 min

Group total: 6655 + 180 = 6835 min

Saturday: NADA
Sunday: 1 hour yardwork, 1/2 hour walk
Monday: 3 hours yardwork.

Today: TREADMILL - 30 minutes

Personal: 1615/1400

Group: 6835 + 300 = 7135

Yesterday: 60 minutes hatha yoga

Personal: 750/600
Group: 7135+60=7195

Forgot to post yesterday's exercise, a bit of weight training to improve my triceps, upper chest and shoulders, plus Pilates. Today I did a lot of Pilates and a few push-ups.

Personal: 1245/1620

Group: 7195 + 120 = 7315

20 minutes yesterday. Need to get back on a real regular schedule.

Personal: 640/1000

Group total: 7315 + 20 = 7335

Treadmill! 30 minutes

Personal: 1645/1400

Group: 7335 + 30 = 7365

Today: 25 minute swim

Personal:775/600
Group:7365+25=7390

Sunday I walked for another 50 minutes. Took Monday off. Yesterday I did an hour of Zumba and an hour and 15 minutes of yoga. Today I did another hour of Zumba.

Personal: 1915

7365 + 245 = 7610

90 minutes today

Personal: 730/1000

Group total: 7610 + 90 = 7700

Had such a great cardio class tonight! Lots of extra weight training today, plus more push-ups! My triceps are starting to feel a bit less sore. I stretched them out quite a bit today.

Personal: 1325/1620

Group: 7700 + 80 = 7780

Pilates class tonight.

Personal: 1385/1620

Group: 7780 + 60 = 7840

Treadmill! 30 minutes Thursday & 30 minutes Friday.

Personal: 1705/1400

Group: 7840 + 60 = 7900

Yesterday I did 55 minutes of walking. Stupid gps keeps messing up when I walk in this one area close to my house so I don't know my pace.

Personal: 1970

Group total: 7900 + 55 = 7955

I finished the month on a high note:
Thursday, 70 min working out with my trainer for the last time ever!
Friday, 90 min cleaning up house and hauling stuff out...

Personal total: 635 + 160 = 795 min

Group total: 7955 + 160 = 8115 min

Yesterday I walked for an hour and 10 minutes.

May total: 2040

Group total: 8115 + 70 = 8185

Forgot to post Friday's exercise. Double workoit day...

Personal: 1505/1620

Group total: 8185 + 120 = 8305