3 Fat Chicks on a Diet Weight Loss Community

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 300+ Club (https://www.3fatchicks.com/forum/300-club-124/)

- - Happy, Happy, Happy!!! (https://www.3fatchicks.com/forum/300-club/275986-happy-happy-happy.html)

free1

02-19-2013 07:13 PM

YAY.................You'll be flying before you know it!

wannaskipandlaugh

02-19-2013 07:27 PM

Cool Beans!! :WTG: That is wonderful. Aren't the endorphins wonderful after you exercise? You just feel better inside and in your brain. Euphoric. YEAH for you!

Karencat

02-19-2013 08:24 PM

WELL DONE - Hope the weigh in went well too...

Kitcherella

02-20-2013 03:28 AM

:cp: Good job!

redday

02-20-2013 12:24 PM

The weigh-in went AMAZING!
8.6 pounds GONE!
I keep the incline set at no less than 4%. However, I increase it .5% every minute for the last 10 minutes.

ichoose2believe

02-20-2013 12:54 PM

Quote:

Originally Posted by redday (Post 4639658)

The weigh-in went AMAZING!
8.6 pounds GONE!
I keep the incline set at no less than 4%. However, I increase it .5% every minute for the last 10 minutes.

:bravo:

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