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Old 02-18-2013, 08:17 PM   #1  
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Smile Happy, Happy, Happy!!!
I can't express the tremendous amount of JOY that I am feeling right now! I just want to share it with the WORLD!
This gal just completed her second TWO MILE walk on the tredmill today! According to the tredmill's calculations that is a 900 calories burned!
I NEVER in a million years would have thought that I could do this. I feel that I owe a ton of thanks to the ladies of 3FC, who have given me such supportive comments. Just knowing that there are women out there who are struggling, like me, makes weight loss not as daunting.
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Old 02-18-2013, 08:45 PM   #2  
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Congrats! That is amazing. I started to walk a mile around my neighborhood today and I actually ran some of that mile. Keep it up!!
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Old 02-18-2013, 09:13 PM   #3  
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That's wonderful! hold on to that feeling!
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Old 02-18-2013, 09:18 PM   #4  
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Super yay!!!
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Old 02-18-2013, 09:26 PM   #5  
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Congrat Red day -I think the most important component for me is to be positive and resilient. being positive lets me experience the here and now joy and happiness of simple things,resilience the ability to pick your self up and keep going when're eps are tough.
2 miles that is soo awesome.
Enjoy the journey...... that's what I'm doing ...giving myself the time to make changes that will enhance my life
Roo2
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Old 02-18-2013, 09:59 PM   #6  
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wtg!
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Old 02-18-2013, 11:34 PM   #7  
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Way to go!!! That is so wonderful. This so makes me want to keep at it. I haven't been able to walk a full mile yet but I am getting there.
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Old 02-19-2013, 12:05 AM   #8  
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Major Congrats!!!
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Old 02-19-2013, 07:06 AM   #9  
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Old 02-19-2013, 10:35 AM   #10  
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Thanks gals! I'm feeling the burn this morning but I'm still on top of the world.
On another note, I have my first weigh in today at my weight loss center. I haven't weighed myself since I started last Tuesday and I am NERVOUS!
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Old 02-19-2013, 12:30 PM   #11  
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OH my gosh.. That's is so awesome!! You definetely are an ispiration to me!!
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Old 02-19-2013, 02:10 PM   #12  
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Congrats!!!
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Old 02-19-2013, 02:45 PM   #13  
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Let us know how the weigh-in goes!
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Old 02-19-2013, 03:55 PM   #14  
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I wanted to say a huge congrats! Not to rain on your parade, but I want you to know that treadmill calories counts tend to be WAYYYYY high, so I would caution you not to eat back close to those amount of calories, Nevertheless, great achievement!!

Jen
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Old 02-19-2013, 04:56 PM   #15  
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2 miles is awesome!!! Pretty soon it will be second nature to you and 2 miles will seem like nothing to you!

Did you have the incline set real high? Maybe that's how you got the calories burned so high?
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