06-13-2012, 07:20 AM
#1
Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
10 Days In The Lifeboat #23
Welcome to the newest segment of 10 days in the lifeboat.
Remember this is not a "challenge" but a place for accountability to ourselves and support.
So what is your plan for this 10 day segment?
Grab an oar and join us doing our best to stay dry.
SUCCESS IS A CHOICE - CHOOSE IT
06-13-2012, 07:22 AM
#2
Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
My goals this segment:
Stick to WW.
Drink my fluids.
No pretzels in the car.
06-13-2012, 08:21 AM
#3
Senior Member
Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
my goals...exercise daily!! I really struggle with it!
stay within my 1200 calorie limit set by my dr
drink my 128 ounces of water a day
stay positive!
06-13-2012, 11:03 PM
#4
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
Okay, I'm here. I'm here and I'm staying for 10 days!
My goals:
1600-2000 calories
no caffeine after 1 p.m.
exercise daily
check in daily
06-14-2012, 07:06 AM
#5
Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
Made it yesterday! Think I'm going through pretzel withdrawal. LOL
06-15-2012, 07:21 AM
#6
Senior Member
Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
good day even got some exercise in the garden with a hoe.LOL
06-15-2012, 11:19 AM
#7
Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
Boy did I go
yesterday.
Dry and glued to my oars today.
06-18-2012, 07:07 AM
#8
Senior Member
Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
well I feel out of the boat sat night and couldnt drag my heavy body back in yesterday. Today I will climb back in and use seat belt for the week. Please hand me an oar...i need the exercise of rowing!!
06-18-2012, 07:16 AM
#9
Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
2 really good days in a row. Shooting for #3 today.
06-18-2012, 10:21 AM
#10
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
Well, I've been falling down on posting, AND on exercise. Overdid the first day back and had a serious limp Friday.
Eating has been roughly ok.
Deb, I'll buckle up my seat belt too. Let's stay in for the rest of the ride!
Angela
06-20-2012, 07:57 AM
#11
Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
DRY!
Our numbers are dwindling. Lots of empty seats in the boat.
06-21-2012, 01:22 PM
#12
Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
Dry 5 days in a row! I think I'm getting my routine back. YAY!
06-23-2012, 03:35 PM
#13
Senior Member
Thread Starter
Join Date: Jul 2001
Location: Central NYS
Posts: 3,518
Height: 5'2" on a tall day.
STOP
JOIN US AT SLIP 24 FOR THE NEXT LEG OF 1O DAYS IN THE LIFEBOAT.
See ya' there.
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 12:01 AM .