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I have 75 min to add (15 Saturday running for airplane + 30 walk Sun + 30 walk Mon)
Group total ~ 1850 + 75 = 1925 min |
Monday: 40 minutes walking
Tuesday: 20 minutes walking Personal total: 60 + 495 = 555/1500 Group Total: 69 + 1925 = 1985 |
Gym yesterday. Only 30 min, but still, I went!
Group total ~ 1985 + 30 = 2015 min |
Yesterday - 45 minutes cardio
Today - 20 minutes stepmill, 20 minutes treadmill, 5 minutes AMT, 60 minutes personal training Personal Total: 745 + 150 = 895 minutes Group Total: 2015 + 150 = 2165 minutes |
35 min at the gym
Group total ~ 2165 + 35 = 2200 min |
Yesterday - 20 minutes treadmill, 20 minutes AMT
Personal Total: 895 + 40 = 935 minutes Group Total: 2200 + 40 = 2240 minutes |
40 minutes treadmill
60 minutes personal training Personal Total: 935 + 100 = 1,035 minutes Group Total: 2240 + 100 = 2340 minutes |
10 minutes walking yesterday, 70 minutes walking today = 80 minutes
Personal Total: 80 + 555 = 635/1500 Group Total: 80 + 2340 = 2420 |
30 min at the gym
Group total ~ 2420 + 30 = 2450 min You may notice our group total is a lot lower than it used to be. I found a set of adding errors and fixed them. |
20 minutes treadmill
20 minutes AMT Personal Total: 1,035 + 40 = 1,075 minutes Group Total: 2,450 + 40 = 2,490 minutes |
40 min walking (to the grocery store and back)
Group total ~ 2490 + 40 = 2530 min |
60 minutes Zumba
Personal Total: 1,075 + 60 = 1,135 minutes Group Total: 2,530 + 60 = 2,590 minutes |
40 minutes treadmill
20 minutes stepmill 60 minutes personal training Personal Total: 1,135 + 120 = 1,255 minutes Group Total: 2,590 + 120 = 2,710 minutes |
Hi all. Never set a goal this month (and didn't make my goals in October or November). But I'm committing to restarting exercise over the holidays. And I'm trying to learn to powerwalk. Right now I can only manage 1 minute at a time! I did 10 minutes total walking, including 2 minutes power walking.
Personal total: 10 min (1 day in a row) Group total: 2710 + 10 =2720 |
120 minutes water aerobics
Personal Total: 1,255 + 120 = 1,375 minutes Group Total: 2,720 + 120 = 2,840 minutes |
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