3 Fat Chicks on a Diet Weight Loss Community - 300+ No Excuses in November Exercise Thread

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 300+ Club (https://www.3fatchicks.com/forum/300-club-124/)

- - 300+ No Excuses in November Exercise Thread (https://www.3fatchicks.com/forum/300-club/246337-300-no-excuses-november-exercise-thread.html)

Vortex_VVV

11-25-2011 05:10 PM

30 minutes walking at Cahokia Mounds today. Would've liked to stay longer, but it was a bit of a mob scene.

Personal 389/500

Group total: 3105 + 30 = 3135

LeslieB

11-26-2011 12:52 AM

90 minutes walking

Personal Total - 1,720 + 90 = 1,810 minutes

Group Total - 3,135 + 90 = 3,225 minutes

stranded

11-28-2011 03:50 AM

My totals for the week:

28 walking
60 aerobics

Group Total - 3225 + 88 = 3313 minutes

LeslieB

11-28-2011 07:36 PM

60 minutes Zumba

Personal Total - 1,810 + 60 = 1,870 minutes

Group Total - 3,313 + 60 = 3,373 minutes

LeslieB

11-29-2011 03:53 PM

30 minutes treadmill
10 minutes AMT
60 minutes personal training

Personal Total - 1,870 + 100 = 1,970 minutes

Group Total - 3,373 + 100 = 3,473 minutes

LeslieB

11-30-2011 03:47 PM

60 minutes water aerobics
30 minutes yoga

Personal Total - 1,970 + 90 = 2,060 minutes

Group Total - 3,473 + 90 = 3,563 minutes

stranded

12-01-2011 05:57 AM

Final November numbers for me:

42 low impact aerobics
30 walking

Group Total: 3,563 + 72 = 3,635 minutes

All times are GMT -4. The time now is 12:52 AM.

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