300+ Spooky October Exercise Thread

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  • 30 minutes of brisk walking for two miles!

    Group Total : 2,326 + 30 = 2,356
  • 120 minutes water aerobics

    personal total: 1,625 + 120 = 1,745 minutes

    Group Total: 2,356 + 120 = 2,476 minutes
  • I'm adding for the last week. Been too busy to come on.

    Personal- 160 + 240 = 400/600

    Group- 2,476 + 240 = 2,716
  • 20 minutes treadmill
    20 minutes AMT
    60 minutes personal training

    personal total: 1,745 + 100 = 1,845 minutes

    Group Total: 2,716 + 100 = 2,816 minutes
  • Water aerobics 1200, (60 min, 5 times a week)

    Group: 2,816+1200 equals 3,016
  • elliptical = 20

    Group: 3,016 + 20 = 3,036
  • 120 minutes water aerobics

    personal total: 1,845 + 120 = 1,965 minutes

    Group Total: 4,036 + 120 = 4,156 minutes

    *I added an extra 1,000 minutes onto the total due to the post 2 up from this one.
  • 20 minutes AMT
    30 minutes treadmill
    60 minutes personal training

    personal total: 1,965 + 110 = 2,075 minutes

    Group Total: 4,156 + 110 = 4,266 minutes
  • 30 minute walk

    Group Total: 4,266 + 30 = 4,296
  • 60 minutes water aerobics

    personal total: 2,075 + 60 = 2,135 minutes

    Group Total: 4,296 + 60 = 4,356 minutes
  • 10 minutes AMT
    25 minutes treadmill
    60 minutes personal training

    personal total: 2,135 + 95 = 2,230 minutes

    Group Total: 4,356 + 95 = 4,451 minutes