3 Fat Chicks on a Diet Weight Loss Community - 300+ Sassy September Exercise Thread

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- 300+ Club (https://www.3fatchicks.com/forum/300-club-124/)

- - 300+ Sassy September Exercise Thread (https://www.3fatchicks.com/forum/300-club/242061-300-sassy-september-exercise-thread.html)

I'm chiming in late but I have been tracking....water walking so far this month = 270 minutes

270/660 goal

Personal: 150 + 60 = 210/600

Group: 2428 + 270 (smitten?) + 60 (me) = 2758

60 minutes treadmill
60 minutes personal training

Personal Total: 1,020 + 120 = 1,140 minutes

Group Total: 2,758 + 120 = 2,878 minutes

30 minutes walking

Personal total: 51+30mins = 81mins
Group total: 2878 + 30 = 2,908

60 minutes water aerobics

Personal Total: 1,140 + 60 = 1,200 minutes

Group Total: 2,908 + 60 = 2,968 minutes

35 minutes

229/1100

Group total: 2968 + 35 = 3003 minutes

30

240/600

Group: 3003 + 30 = 3033

Adding 2x30 Curves & 150 minutes scraping wallpaper (blooming HARD work!)
GROUP TOTAL 3,033+210=3,243
xx sharon

60 minutes water aerobics

Personal Total: 1,200 + 60 = 1,260 minutes

Group Total: 3,243 + 60 = 3,303 minutes

Hi adding 120 mins of mowing the lawn (sloping steeply and VERY long!!)
GROUP TOTAL 3,303 + 120 = 3,423
xxxx sharon

40 minutes treadmill
60 minutes personal training

Personal Total: 1,260 + 100 = 1,360 minutes

Group Total: 3,423 + 100 = 3,523 minutes

Oops... forgot to add yesterdays exercise - 60 minutes walking

Today:
40 minutes treadmill
60 minutes personal training

Personal Total: 1,360 + 160 = 1,520 minutes

Group Total: 3,523 + 160 = 3,683 minutes

Oh man, I forgot I was supposed to be adding my exercise here!

Personal total: 20 minutes + 231 minutes (9/14-9/21)= 251 minutes

Group Total: 3,683 + 251= 3,934 minutes

Personal total: 35 minutes + 251 minutes = 286 minutes

Group Total: 3,934 + 35 = 3,969 minutes

50 minutes treadmill
60 minutes personal training

Personal Total: 1,520 + 110 = 1,630 minutes

Group Total: 3,969 + 110 = 4,079 minutes

Adding 140 minutes from the last few days

369/1100

Group total: 4,079 + 140 = 4,219

60 minutes water aerobics

Personal Total: 1,630 + 60 = 1,690 minutes

Group Total: 4,219 + 60 = 4,279 minutes

60 minutes water aerobics

Personal Total: 1,690 + 60 = 1,750 minutes

Group Total: 4,279 + 60 = 4,339 minutes

180 minutes

549/1100

Group total: 4339 + 180 = 4519

40 minutes treadmill
60 minutes personal training

Personal Total: 1,750 + 100 = 1,850 minutes

Group Total: 4,519 + 100 = 4,619 minutes

Did back to back water aerobics classes this morning... now I need a nap :dizzy:

120 minutes water aerobics

Personal Total: 1,850 + 120 = 1,970 minutes

Group Total: 4,619 + 120 = 4,739 minutes

Personal - 240 + 30 = 270/600

Group - 4,739 + 30 = 4,769

I don't know why it's so hard to remember to post this here. Luckily, I'm tracking fitness on livestrong, so I can go back & still have these numbers!

Personal: 286 + 193 = 479 minutes

Group: 4,759 + 193 = 4,952 minutes

45 minutes treadmill
60 minutes personal training

Personal Total: 1,970 + 105 = 2,075 minutes

Group: 4,952 + 105 = 5,057 minutes

600 mins for me :dizzy:

50 minutes treadmill
60 minutes personal training

Personal Total: 2,075 + 110 = 2,185 minutes

Group: 5,057 + 110 + 600(Thinso) = 5,767 minutes

Last day of September:

Personal Total: 479 + 55 = 534 minutes

Group Total: 5,767 + 55 = 5,822 minutes

15 minutes to add and I'm done for September.

564/1100

Group total: 5,822 + 15 = 5,837

My minutes for the month:

Quote:

Goal: 2500 minutes
Total so far: 2335 minutes

1 - 5 minutes marching in place
2 - 60 minutes DanceFit Class + 50 minutes walking the trail by my house + 5 minutes marching in place + 35 minutes playing UFC Trainer
3 - 5 minutes marching in place + 35 minutes at the gym

4 - 5 minutes marching in place + 90 minutes at the gym
5 - 5 minutes marching in place + 80 minutes at the gym
6 - 5 minutes marching in place + 80 minutes at the gym
7 - 62 minutes walking the trail by my house + 80 minutes at the gym
8 - 52 minutes walking the trail by my house + 5 minutes marching in place + 50 minutes cleaning
9 - 51 minutes walking the trail by my house + 5 minutes marching in place
10 - 5 minutes marching in place

11 - 5 minutes marching in place + 45 minutes crunches and stretches + 15 minutes cleaning
12 - 70 minutes pushing around 100 plus pounds of groceries + 80 minutes at the gym
13 - 40 minutes at the gym + 5 minutes marching in place + 60 minutes DanceFit Class
14 - 5 minutes marching in place + 80 minutes at the gym
15 - 5 minutes marching in place + 45 minutes packing/loading the car
16 - 100 minutes hiking the mountains at Old Stone Fort
17 - 95 minutes WARRIOR DASH!!!!!!!!!! + 45 minutes walking (to get hosed down/to and from the car/etc)

18 - 45 minutes breaking down camp/packing/loading the car + 150 minutes geocaching
19 - Well deserved Rest Day, LOL
20 - 5 minutes marching in place
21 - 50 minutes walking the trail by my house
22 - 5 minutes marching in place
23 - 5 minutes marching in place + 120 minutes on the exercise ball + 60 minutes at the gym
24 - 5 minutes marching in place

25 - 5 minutes marching in place + 27 minutes walking around the lake + 60 minutes on the exercise ball + 13 minutes cleaning at work
26 - 80 minutes at the gym + 15 minutes packing/cleaning
27 - 55 minutes DanceFit Class + 5 minutes marching in place + 60 minutes cleaning/packing
28 - 5 minutes marching in place + 30 minutes on the exercise ball
29 - 5 minutes marching in place + 60 minutes on the exercise ball
30 - 5 minutes marching in place

Group total: 5,837 + 2335 = 8172